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Microbreak

Smart Lawyers Take Microbreaks

Scientific studies show that taking a 30-second microbreak periodically during the day can reduce stress and increase productivity. One microbreak technique, in 30 seconds, will cause you to be more centered (C), aware (A) and resourceful (R). The technique involves pressing your thumb against your little finger, as if pressing a button — hence its nickname, the “CAR Button.” David King Keller's got it down to a science. READ MORE

Originally published October 7, 2013
Last updated October 19, 2019
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