Attorney Work-Life Balance

While there are many ways of increasing resilience, these three tips will help you to invest your time and energy well.

Bull Garlington | If you’re in your twenties or early thirties, there’s a good chance you are isolated as hell.

Ruth Carter | If you limit your inputs, your stress will reduce. Here are tips and tricks to simplify your to-dos to work more efficiently and have a calmer mind.

Jamie Spannhake | Why so negative? Here are 5 strategies for reducing the unhealthy side effects of negativity bias.

These journals can guide you on the path to a rich, value-based balance.

Jamie Spannhake | Prioritization for lawyers can be difficult. 5 strategies you can implement to boost productivity and deliver exceptional legal services.

Shawn Healy | Grief does not have to be scary. It is an essential part of our lives and part of the healing process.

Jamie Spannhake | One problem chronic stress can cause — or exacerbate — is often overlooked.

Bull Garlington | Managing remote teams is like juggling squirrels. Try these wingnut motivators, small gestures, and team building ideas.

Jamie Spannhake | Five ways a wellness retreat can improve your well-being and career