Wellness
Staying Healthy: 10 Tips for Traveling Lawyers
By Jamie Spannhake | Apr.17.12 | 2 Comments
Business travel can be bad for your health. In fact, studies show that health risks increase as travel increases. Extensive travelers are 92 percent more likely to be obese and 260[...]
Continue reading »The Friday Five
Five Ways to Get (and Stay) Healthy Now
By Jamie Spannhake | Mar.02.12 | 1 Comment
Most people make a New Year’s resolution related to their health. But by the end of February, more than 75 percent of them have given up on it. If one of your resolutions was to [...]
Continue reading »The Friday Five
Quieting the Noisiest Place on Earth
By Paul H. Burton | Feb.24.12 | 1 Comment
The noisiest place on earth is between our ears. Never mind the raging cacophony of interruptions and distractions from the outside world, consider all the self-talk going on insi[...]
Continue reading »Professional Development
Sharpening the Saw
By Wendy Werner | Jan.30.12 | No Comments
I have a friend who is a gifted planner. We often get together near the end of the year, and I find her scheduling her professional development activities--and her vacation--for th[...]
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Is It the Winter Blues or Something More?
By Marcia Pennington Shannon | Jan.24.12 | 1 Comment
I don’t know about you, but this time of year makes me want to stay under the covers and act like a hibernating bear. Yes, the cold gray days bring on the winter blues. It takes[...]
Continue reading »A THURSDAY THREE
It Doesn’t Go Without Saying
By The Editors | Dec.22.11 | 1 Comment
Here on the cusp of the biggest holiday week of the year, it seems nearly everything that needs to be said already has been: "Seasons greetings!" "Happy Hanukkah!" "Merry Christmas[...]
Continue reading »Balance
Business Development Burnout: The Last Straw
By Jeffrey Morgan | Nov.17.11 | 2 Comments
Our interview with the partner was scheduled for 2 p.m. She arrived at 2:45 p.m., apparently not knowing what she was doing in the room or why we were there (even though we had [...]
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Need a Change?
By Marcia Pennington Shannon | Nov.14.11 | No Comments
Do you have that nagging feeling you’re just not enjoying your work as much as you used to? Are Sunday evenings beginning to weigh on you because you know you’re going back [...]
Continue reading »THE FRIDAY FIVE
A Very Mellow Holiday
By The Editors | Nov.11.11 | No Comments
Here it comes. That most wonderful, awful and everything-in-between time of year. The pressure is on to serve up (and carve!) the perfect turkey. Someone down the hall just mentio[...]
Continue reading »Balance
Signs It Might be Time to Quit
By Joan Feldman | Oct.19.11 | 2 Comments
How do you know when it is time to quit … your job, your client, your firm, your relationship, your diet—or even your dream? While many of us grew up to the tune of "quitters n[...]
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