Health


A THURSDAY THREE

It Doesn’t Go Without Saying

By | Dec.22.11 | 1 Comment

Here on the cusp of the biggest holiday week of the year, it seems nearly everything that needs to be said already has been: "Seasons greetings!" "Happy Hanukkah!" "Merry Christmas[...]

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Balance

Business Development Burnout: The Last Straw

By | Nov.17.11 | 2 Comments

Our interview with the partner was scheduled for 2 p.m. She arrived at 2:45 p.m., apparently not knowing what she was doing in the room or why we were there (even though we had [...]

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THE FRIDAY FIVE

A Very Mellow Holiday

By | Nov.11.11 | No Comments

Here it comes. That most wonderful, awful and everything-in-between time of year. The pressure is on to serve up (and carve!) the perfect turkey. Someone down the hall just mentio[...]

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The Friday Five

Looking at Pictures

By | Jun.10.11 | No Comments

It’s Friday, and the end of a very long week. Let’s just kick back, cool off  and have a little intellectual fun learning the easy way: through pictures! 1. Visualize Healt[...]

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The Friday Five

Good For You

By | May.06.11 | No Comments

Even Ironman needs a little maintenance. So today’s Friday Five offers a handful of basic suggestions for ways you can keep things tuned up and running great. If not for yoursel[...]

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THE FRIDAY FIVE

Cruise Myths Debunked

By | Mar.11.11 | No Comments

It’s Friday! Why not make today the day you finally do something about that vacation you keep putting off? Block out the time on your calendar, pull out the brochures and make a [...]

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The Friday Five

Stress Busters

By | Feb.25.11 | No Comments

Sometimes the stress gets so bad you think your head will explode. Fifteen unanswered client e-mails, a judge who doesn’t know her elbow from her Volvo, a coffee stain the size o[...]

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PRODUCTIVITY

Practice Safe Texting

By | Jan.06.11 | No Comments

When it comes to texting, you may not be in the same league as teens (a recent Nielsen Company reports says teens send and receive an average of 1,742 messages a month!), but as te[...]

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WELLNESS STRATEGIES

Get Up Early to Foil Holiday Pounds

By | Dec.17.10 | 1 Comment

There’s no way to avoid it: holiday parties with goodies loaded with sugar, fat and calories. Even the uber-disciplined may find themselves a few pounds heavier at this time of y[...]

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