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Practice Safe Texting

When it comes to texting, you may not be in the same league as teens, but as texting becomes more and more a part of our lives, the inevitable has started to happen: Overuse injuries—carpal tunnel, eye strain, and neck and back pain. Here are some tips for those of us (and you know who you are) who just can’t put the smartphone down.

Originally published January 6, 2011
Last updated February 10, 2011
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