Balance


The Friday Five

Five Steps to Confront Burnout, Addiction and Depression

By | Sep.15.17 | No Comments

There’s no denying it: Lawyers have the highest behavioral impairment rate of any profession. Research has shown it. It is spotlighted in the media, as in a recent New York Times feature on a lawyer …Continue reading »


Friday Fit Five

Compartmentalize and Integrate: Five Ways to Handle It ‘All’

By | Aug.18.17 | No Comments

I am a lawyer and a parent. I also try to have a social life, volunteer, take care of my pets, and run a household (not completely by myself, thank goodness). Recently, a friend — also …Continue reading »


Friday Fit Five

Five Ways to Leave Your Lawyer at Work

By | Jun.23.17 | No Comments

There are particular personality traits that make us good lawyers. For example, most lawyers are professional pessimists, able to spot the possible catastrophes in a transaction and anticipate a wide range of problems in any …Continue reading »


Friday Fit Five

Five Ways to Spring Clean Your Personal and Professional Life

By | Apr.21.17 | No Comments

It’s spring! Finally, the sun is shining, the world is budding, the birds are chirping, and spring cleaning can begin. We usually think of spring cleaning our house, but here are five ways to spring …Continue reading »


Health and Happiness

Desk-icide: Seven Ways Your Workplace Is Making You Sick

By | Jan.24.17 | 2 Comments

Sitting for long hours, indoors, staring at a computer and shoveling in bad food at work isn’t just a bad idea, it can be devastating to your health. I know, it seems almost counter-intuitive: Worker …Continue reading »


Nothing But The Ruth!

Even Lawyers Need to Play

By | Jan.18.17 | No Comments

Captain Kirk, in a TV episode of “Star Trek,” says, “The more complex the mind, the greater the need for the simplicity of play.” Playing is not something I do easily or often. Even in …Continue reading »


Be It Resolved 2017

Make the New Year YOUR Year!

By | Dec.30.16 | No Comments

Tomorrow night, perhaps around 11:55 p.m., your mind may stray to New Year’s resolutions. (“Should I have made some already?”) How will you make 2017 the best year yet? All week, Attorney at Work advisors …Continue reading »


Be it Resolved 2017

Counting Down to Your Best Year Yet

By | Dec.28.16 | No Comments

Just a few more days until 2016 takes a walk, leaving a blank slate for you to make your very own. Pressure’s on! But we’ve brought you some help. All this week, more than a …Continue reading »


Be it Resolved 2017

What’s Fueling Your Growth in 2017?

By | Dec.27.16 | No Comments

Now that the gift-giving is over, we set to work planning for 2017. For a little perspective to start your new year, we asked a cadre of law practice management experts, “What’s the single resolution …Continue reading »


Friday Fit Five

Five Tips for Handling Holiday Stress

By | Dec.16.16 | No Comments

Ah, the holiday season! The best of times, but with all the cheer comes a lot of stress, which can sometimes make it feel like the worst of times. First, there are so many things …Continue reading »