Balance


Health and Happiness

Desk-icide: Seven Ways Your Workplace Is Making You Sick

By | Jan.24.17 | 1 Comment

Sitting for long hours, indoors, staring at a computer and shoveling in bad food at work isn’t just a bad idea, it can be devastating to your health. I know, it seems almost counter-intuitive: Worker …Continue reading »


Nothing But The Ruth!

Even Lawyers Need to Play

By | Jan.18.17 | No Comments

Captain Kirk, in a TV episode of “Star Trek,” says, “The more complex the mind, the greater the need for the simplicity of play.” Playing is not something I do easily or often. Even in …Continue reading »


Be It Resolved 2017

Make the New Year YOUR Year!

By | Dec.30.16 | No Comments

Tomorrow night, perhaps around 11:55 p.m., your mind may stray to New Year’s resolutions. (“Should I have made some already?”) How will you make 2017 the best year yet? All week, Attorney at Work advisors …Continue reading »


Be it Resolved 2017

Counting Down to Your Best Year Yet

By | Dec.28.16 | No Comments

Just a few more days until 2016 takes a walk, leaving a blank slate for you to make your very own. Pressure’s on! But we’ve brought you some help. All this week, more than a …Continue reading »


Be it Resolved 2017

What’s Fueling Your Growth in 2017?

By | Dec.27.16 | No Comments

Now that the gift-giving is over, we set to work planning for 2017. For a little perspective to start your new year, we asked a cadre of law practice management experts, “What’s the single resolution …Continue reading »


Friday Fit Five

Five Tips for Handling Holiday Stress

By | Dec.16.16 | No Comments

Ah, the holiday season! The best of times, but with all the cheer comes a lot of stress, which can sometimes make it feel like the worst of times. First, there are so many things …Continue reading »


Nothing But the Ruth!

What’s Your Word for 2017?

By | Dec.14.16 | 3 Comments

A few weeks ago, a member of my business mastermind group posed a simple but profound question: What word encapsulates your hopes, goals and feelings for 2017? It’s a challenging question. As an entrepreneur, December is …Continue reading »


Feeling Disconnected

Loneliness: Taking Care to Stay Connected

By | Dec.06.16 | 1 Comment

Mountain climbers are fastidious about the lines they trust their lives to, and scuba divers are constantly checking the tanks and regulators on which they depend. In the hectic world of practicing law — when …Continue reading »


Nothing But The Ruth!

Coping With Stress: Trudging Through the Drudgery

By | Nov.17.16 | No Comments

“How do you cope with stress?” That was this month’s question from my Attorney at Work editors. At first, I laughed at the question, but the gentlest response I can give is, “Not gracefully.” I’ve been open …Continue reading »


Get it Done

End the ‘I Don’t Have Time for That!’ Problem

By | Nov.03.16 | No Comments

In the Broadway musical “Rent,” there is this great lyric: “In five hundred twenty-five thousand six hundred minutes — how do you measure a year in the life?” It has always stuck with me. Why? Every single …Continue reading »