Lawyer Anxiety and Depression

Gray Robinson | Burnout and compassion fatigue are human responses to overwhelming trauma and constant stress. 

Gray Robinson | Awareness of self-sabotaging behavior goes a long way toward helping you avoid it.

Gray Robinson | If you are increasingly reacting to emotional triggers with angry outbursts, panic or fear, you may be on a slippery slope to lawyer burnout.

Stress will wear you out if you give it a chance. Heather Moulder recommends three techniques to put stress in its place and gain control of your focus.

Chronic loneliness is a problem not only for lawyers but also for their clients. Here are ways to identify and better assist a chronically lonely client, from lawyer and psychologist J.W. Freiberg.

Jamie Spannhake | We may not be able to control the external forces of the pandemic or financial markets, but we can stop ourselves from panicking.

Jane Finkle, author of "The Introvert's Ultimate Career Guide," says you may feel stressed working in the fast lane, but it’s crucial to stand up and be counted. Here are five pointers.

What to do when your job feels like a burden. A road map to a healthier, happier year.

Jane Finkle, author of "The Introvert's Ultimate Career Guide," has seven ways to recharge after a hectic day.

If a friend or loved one is thinking about suicide, they need professional help, even if suicide isn’t an immediate danger. Here’s what you can do.