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Lawyer Health

health and wellness
Top Health and Wellness Trends for 2021

Jamie Spannhake | These five wellness trends are keeping us healthy through the pandemic and have staying power beyond.

Jamie Spannhake - April 23, 2021
stress and anxiety
How Missing These 5 ‘Little’ Things Adds to Your Stress

Jamie Spannhake | We know the negative effects of missing out on big things during the pandemic. But there are a lot of smaller things we miss too, which adds to the anxiety we’ve felt. Here are five.

Jamie Spannhake - March 26, 2021
healthy at home
5 Fitness Tips to Keep You Happy and Healthy at Home

Tips to help you get fit and fight the winter blues — and pandemic pounds — at home.

Barbara Fernandez - November 13, 2020
office design office health
Think Holistically About Your Workspace for Better Office Health

Law firms are scrambling to reconfigure workspaces for the new reality. Approaching renovations holistically allows opportunities for positive changes.

Amy Bradac - November 12, 2020
lawyer walking ledge dealing with uncertainty
5 Ways to Handle Uncertainty

The Friday Five | As we head into the great unknown of trying to return to business as (kinda) normal, here are five tips for dealing with the uncertainty from Jamie Spannhake

Jamie Spannhake - September 18, 2020
COVID-19 in the Office: Staying Safe While Practicing Law

What should we be doing to protect ourselves while practicing law during COVID-19? Dr. Terry Simpson, surgeon, virologist and host of the podcast "Your Doctor's Orders," answers Ruth Carter's rapid-fire questions.

Ruth Carter - August 3, 2020
working at home
Working at Home: Ways to Protect Your Health and Sanity During the COVID-19 Crisis

Protect your sanity, support your immune system, and stay well during the COVID-19 pandemic (and beyond) from Jamie Spannhake.

Jamie Spannhake - March 26, 2020
Handling Fear and Stress During a Prolonged Crisis
Handling Fear and Stress During a Prolonged Crisis

How are we supposed to cope with the stress of COVID-19's impacts? Shawn Healy, clinical psychologist with Massachusetts Lawyers Concerned for Lawyers, is here to help.

Shawn Healy - March 23, 2020
5 Ways to Reduce Anxiety in a Worldwide Pan(dem)ic

Jamie Spannhake | We may not be able to control the external forces of the pandemic or financial markets, but we can stop ourselves from panicking.

Jamie Spannhake - March 20, 2020
Offline: Coronavirus Outbreak Has Become a Referendum on Remote Work

What happens when everybody stays home? Let's talk about the two scenarios law firms must address as they cope with crafting a coronavirus response plan.

Jared Correia - March 13, 2020
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