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Lawyer Stress

ho'oponopono conflict resolution
Ho’oponopono: An Ancient Alternative for Personal and Legal Conflict Resolution

Gray Robinson | This ancient Hawaiian practice helps manage stress — and is a legitimate alternative form of conflict resolution.

Gray Robinson - April 6, 2023
Lawyers and stress
Survival Skill No. 2 for Lawyers: Dealing With Chronic Stress

Dealing with unrelenting stress puts you at high risk for professional burnout. Here are ways to build stress-busting survival skills.

Link Christin - March 28, 2023
how to focus
Focusing Better Throughout the Day

Paul Burton | The world is a noisy place. Is it best to just give up and swim in the ocean of distraction? Nope.

Paul H. Burton - March 28, 2023
working with a coach
5 Things to Know About Working With a Coach

Jamie Spannhake | Whatever you’ve been hoping to change or improve, it’s important to know what to expect from a coaching relationship.

Jamie Spannhake - March 24, 2023
cultivate compassion
5 Ways to Cultivate Compassion

Jamie Spannhake | Developing a sense of compassion — or at least neutrality — can make relationships better. It can also improve outcomes.

Jamie Spannhake - February 17, 2023
wind-down ritual
How a Wind-Down Ritual Prepares Me for Success

Camille Stell | Here are five steps I created for a wind-down ritual that mark the end of my work day and prepare me for a successful tomorrow.

Camille Stell - January 27, 2023
find joy
10 Ways to Experience Joy for a Successful 2023

Jamie Spannhake | When we set a “goal” to experience joy, we may end up having one of our best years yet — personally, financially and professionally.

Jamie Spannhake - January 19, 2023
decision fatigue
Make Better Decisions by Only Making Them Once

Jay Harrington | A “one and done” approach can help you make fewer decisions, and therefore make those decisions better.

Jay Harrington - January 3, 2023
more time
5 Ways to Gift Yourself More Time This Holiday Season

Jamie Spannhake | With these ideas, you can create more time in your life to do some of those things you’d do if you had more time.

Jamie Spannhake - December 19, 2022
techniques for stress relief
5 Techniques for Instant Stress Relief

Gray Robinson | Wouldn’t it be great if you could flip a switch when you experience stress and anxiety, and they quickly and easily went away?

Gray Robinson - December 2, 2022
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