Tips from Jamie Spannhake's inspiring new book, "The Lawyer, the Lion, and the Laundry: Three Hours to Finding Your Calm in the Chaos."

Jamie Spannhake says change often feels like a problem to solve, or an obstacle to overcome. But the real obstacle is our belief that things will remain the same. Here are five ways to handle change gracefully and ...

Jamie Spannhake | Tal Fagin on the importance of leaving your lawyer at work so you can have a better personal life.

Jamie Spannhake | Here are five ways to spring clean your personal and professional life.

How will you make 2017 the best year yet? All week, Attorney at Work advisors and contributors have been sharing recommendations to help you out. Today, it's global strategy and marketing expert Gerry Riskin, ...

That iPhone or Android in your pocket already does nearly everything but wash the car. So why not apply your smartphone's smarts to getting and keeping a healthy glow? Today, lawyer and certified health coach Jamie ...

There’s an old saying, “Law is a jealous mistress.” After two of my own divorces and representing hundreds of divorce clients, I used to joke that I knew many ways to screw up a relationship but not very many ...

Ruth Carter | If you limit your inputs, your stress will reduce. Here are tips and tricks to simplify your to-dos to work more efficiently and have a calmer mind.

Congratulations, we made it! Here are the top articles from Attorney at Work's writers this year.

A few practical ways to handle holiday stress, thanks to Shawn Healy, clinical psychologist with Massachusetts LCL.