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Lawyer Anxiety and Depression

women with sparkler release lawyer stress

Get Out! Take an Actual Day Off to Curb Lawyer Stress

Megan Zavieh | Stress is sneaky. It influences your ability to think and work — even when you think you're "fine." Here is my story of realizing stress was getting to me, seeing the possibility of real harm, and taking a day to uncork some of ...

Megan Zavieh - July 2, 2020
Grief - "Loss" statue by Jane Mortimer, Belfast

Grief Is Essential

Shawn Healy | The truth is that grief does not have to be scary. It is an essential part of our lives and it is part of the healing process.

Shawn Healy - June 10, 2020

Loneliness: Five Signs a Client Is Suffering

Chronic loneliness is a problem not only for lawyers but also for their clients. Here are ways to identify and better assist a chronically lonely client, from lawyer and psychologist J.W. Freiberg.

J.W. Freiberg - April 3, 2020

5 Ways to Reduce Anxiety in a Worldwide Pan(dem)ic

Jamie Spannhake | We may not be able to control the external forces of the pandemic or financial markets, but we can stop ourselves from panicking.

Jamie Spannhake - March 20, 2020

How Introverts Can Thrive in the Whirlwind of Work

Jane Finkle, author of "The Introvert's Ultimate Career Guide," says you may feel stressed working in the fast lane, but it’s crucial to stand up and be counted. Here are five pointers.

Jane Finkle - January 17, 2020

Burned Out? Nine Ways to Reignite Your Professional Passion

What to do when your job feels like a burden. A road map to a healthier, happier year.

Link Christin - December 26, 2019

How Introverts Recharge After a Stressful Day

Jane Finkle, author of "The Introvert's Ultimate Career Guide," has seven ways to recharge after a hectic day.

Jane Finkle - December 17, 2019

Stress Less, Control More With 3 Proven Strategies

Stress will wear you out if you give it a chance. Heather Moulder recommends three techniques to put stress in its place and gain control of your focus.

Heather Moulder - October 28, 2019
Depression Know the Signs

The Suicide of a Law Student Hits Home

If a friend or loved one is thinking about suicide, they need professional help, even if suicide isn’t an immediate danger. Here’s what you can do.

Dan Lukasik - July 23, 2019

Top 12 Law Practice Management and Productivity Tips of 2019 (So Far)

Attorney at Work presents a baker's dozen of the most popular law practice management and productivity articles so far this year.

Joan Feldman - June 29, 2019