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Lawyer Anxiety and Depression

Five Ways to Think Differently About Stress

Instead of focusing on the circumstances causing your stress, try focusing on your perception of the circumstances.

Jamie Spannhake - October 19, 2018

How to Be Productive When You’re a Depressed Lawyer

The demands of work don’t stop when you are depressed. Dan Lukasik, of LawyersWithDepression.com, on the struggle to get things done when you're a depressed lawyer.

Dan Lukasik - September 6, 2018

Five Ways to Feel Less Anxious and More Balanced

Legal careers can be anxiety filled. Five ways to naturally increase serotonin levels in the brain to reduce feelings of anxiety, agitation or depression.

Jamie Spannhake - August 24, 2018
lawyer loneliness woman and door

Lawyer Loneliness: You’re Not Alone in Feeling Alone

What is it about the practice of law that invites loneliness more than other professions? While I am sure there are many additional factors, below are some of the common sources of loneliness that I regularly see in lawyers.

Shawn Healy - August 7, 2018
On Balance by Megan Zavieh

When It’s Your Mental Health, the Bar Can Wait

Individuals preparing for bar admission may face a terrible predicament — weighing the need for mental health treatment against the likely difficulty imposed by the bar if they disclose treatment in their moral character application. This needs ...

Megan Zavieh - July 24, 2018