Lawyer Stress

It's a new year and a new opportunity to commit to being a more mindful lawyer and happier human being.

Tips to revive your body and brain, just in time for the holidays and end-of-year crunch.

What's on your "Damnit List"? As we head into the new year, it's a good time to experiment with outsourcing so you are free to focus on more rewarding things.

Many of us have sat through CLE courses on the benefits of being "mindful lawyers." But what does it really mean?

A number of law firms have recently hired a “director of well-being,” a new role charged with cultivating a healthy work environment and general work-life balance.

Here are pro tips, wild hacks and some upscaling ideas for the next time you get a room at terminal five.

Instead of focusing on the circumstances causing your stress, try focusing on your perception of the circumstances.

Does your old friend adrenalin no longer give you the burst of energy and focus you need? Is it not only that you aren’t motivated, but that you don’t care that you’re not motivated? Do you feel apathy and inertia oozing into every cell? Burnout ...