Lawyer Stress

personalizing your workspace
5 Ways to Create a Productive Workspace

Jamie Spannhake | Transform your workspaces — in the office and at home — into hubs of productivity and comfort.

Jamie Spannhake - June 21, 2024
toxic thoughts
Lawyers: Toxic Thoughts May Be Hurting You (And Your Practice) More Than You Know

Gray Robinson | Most of us acknowledge eating fast food seven days a week is unhealthy. But toxic thoughts may be just as bad.

Gray Robinson - June 11, 2024
resilience
Three Tips for Becoming More Resilient

While there are many ways of increasing resilience, these three tips will help you to invest your time and energy well.

Shawn Healy - June 10, 2024
attorney work-life balance
Achieving Attorney Work-Life Balance: Is It Possible for Today’s Attorney?

Is work-life balance possible? Yes. With the right environment, tools and understanding of what it means to have balance.

Jamie Spannhake - June 3, 2024
how to set clear expectations
From Confusion to Clarity: How to Set Clear Expectations in Your Law Firm

Jamie Spannhake | Uncertainty and ambiguity can lead to confusion, inefficiency and stress among lawyers. Here’s how to set clear expectations in your law firm.

Jamie Spannhake - May 24, 2024
effects of lawyer stress
How to Reverse the Effects of Stress

Gray Robinson | The effects of stress can be reversed by focusing on some simple countermeasures throughout the day.

Gray Robinson - May 8, 2024
ways to say no
No for Now: 5 Smart Steps for Pressing Pause

Julie Bee | Five steps you can take to slow down, recenter — and get back to focusing on what you and your firm do best. Bonus: 26 ways to say no in almost any situation.

Julie Bee - April 19, 2024
workplace wellness trends
Get Well at Work: 5 Workplace Wellness Trends

Jamie Spannhake | Workplace wellness and attorney well-being are not new concepts. But each year we need to refocus to stay on the right path to being healthy.

Jamie Spannhake - March 29, 2024
is being a lawyer ruining your relationship
Is the Law Ruining Your Relationship? Tips for Being a Better Partner

There’s an old saying, “Law is a jealous mistress.” After two of my own divorces and representing hundreds of divorce clients, I used to joke that I knew many ways to screw up a relationship but not very many ways to make them a success. ...

Gray Robinson - March 13, 2024
Law Firm Bullying
Are You Being Bullied at Your Law Firm?

Here's how to identify law firm bullying — with dos and don'ts for confronting it.

Merrilyn Astin Tarlton - February 29, 2024
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