Friday Five

Over the past few years, fraudulent ranking organizations have proliferated, eager to empty unsuspecting lawyers’ wallets. How do you distinguish between authentic lawyer awards and outright scams? Here’s advice from Amy Hunt on understanding ...

Jamie Spannhake | These stress-busting apps make it easy to add meditation and mindfulness practice to your busy day.

Jamie Spannhake | Establishing clear boundaries is essential not only for your well-being but to sustain a successful legal career.

Attorney burnout happens when you have no breaks, no delegation, no balance and no support. Learn to mitigate burnout with Jamie Spannakhe.

I have spent a good deal of my career trying to get lawyers to spend less time with other lawyers and more time with clients and prospects.

Jamie Spannhake | Integrate Zen into your daily routine to enhance your sense of calm and contentedness.

Jamie Spannhake | Transform your workspaces — in the office and at home — into hubs of productivity and comfort.

Words that may seem harmless can sow dissonance and create tension. Here are some alternatives.

Jamie Spannhake | Mindfulness practice is a way to focus on the moment you are in so you may revitalize your day.

Meyling Ly Ortiz | Now that I’m in-house, executive presence is a phrase I hear often, usually in conversations about influence and leadership.