Friday Five

how to combat fatigue

5 Kinds of Rest: Avoiding Exhaustion Means More Than Getting Enough Sleep

Jamie Spannhake | Here the five kinds of rest you need to feel energized, mentally and physically.

Jamie Spannhake - January 20, 2022
more time

5 Ways to Gift Yourself More Time This Holiday Season

Jamie Spannhake | With these ideas, you can create more time in your life to do some of those things you’d do if you had more time.

Jamie Spannhake - December 17, 2021
book writing tips

So, You Wanna Write a Book? Five Tips to Help You Get Started

Tatia Gordon-Troy | Book writing tips from an editor to help you get clear on your goals and strategy for being a published author.

Tatia Gordon-Troy - November 26, 2021
reduce anxiety

Five Ways to Reduce Stress and Anxiety 

Jamie Spannhake | Anxiety can be a real challenge for many attorneys. Strategies you can use to alleviate symptoms.

Jamie Spannhake - November 19, 2021
attorney burnout

Five Ways to Reduce Lawyer Burnout and Improve Employee Retention

Jamie Spannhake | Attorney burnout happens when you have no breaks, no delegation, no balance and no support.

Jamie Spannhake - October 22, 2021
nurturing virtual relationships

Five Tips for Nurturing Virtual Relationships With Your Employees

Camille Stell | Ways to show you value and support the people who make your practice possible.

Camille Stell - October 15, 2021
how to prioritize

How to Prioritize When Everything Is Urgent and Important

Jamie Spannhake | How am I supposed to prioritize when everything is important and needs to be handled at the same time? Help!

Jamie Spannhake - September 24, 2021
overworked lawyers

Escaping the Overworked and Overwhelmed Cycle

Jamie Spannhake | Overworked lawyers know how it goes: Overwhelmed working on numerous matters, we feel we can never catch up. It is time to explore changes.

Jamie Spannhake - August 20, 2021
lawyer organization tips

5 Organizational Skills for Lawyers

Camille Stell | When it comes to attorney organization, we all have the same amount of time. Here are five things hyper-productive people do every day.

Camille Stell - August 13, 2021
Setting Boundaries

Setting Boundaries in the Office (or Home Office)

Jamie Spannhake | Being a great parent or partner doesn’t mean you need to be available 100% of the time.

Jamie Spannhake - July 23, 2021
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