Jamie Spannhake | Here the five kinds of rest you need to feel energized, mentally and physically.

Teddy Snyder | Travel exercises the part of the brain that lets you appreciate the differences among us.

Dora Komeni | I have come to terms with this year’s holiday season looking a whole lotta different this year. Decorating the Christmas tree is about office morale.

Here are 14 ideas from Gentleman's Gazette's Raphael Schneider to elevate your gift-giving style (and reduce your holiday stress).

Jamie Spannhake | As one of the 64% of attorneys who suffer from an anxiety disorder, I’m here to tell you that you can feel better.

Tips to help you get fit and fight the winter blues — and pandemic pounds — at home.

Law firms are scrambling to reconfigure workspaces for the new reality. Approaching renovations holistically allows opportunities for positive changes.

Stress will wear you out if you give it a chance. Heather Moulder recommends three techniques to put stress in its place and gain control of your focus.

Despite most people’s desire to avoid them, conflicts are normal. In fact, most conflicts are not even a bad thing and can lead to positive change. Here are four steps for handling conflicts in a positive way.

Working with both in-person and remote teams may conjure a cauldron of frightful scenarios! Here are ideas to help you dispel malevolent forces and perk up the people on your team.