Well-Being

benefits of positivity

5 Ways to Create Your Path to Positivity

Camille Stell | Is positivity even possible in law? Here are five ways to shift your mindset to unapologetically positive.

Camille Stell - May 6, 2022
outside interests

This Is Why You Should Never Give Up Outside Interests

Building a life outside the office is essential for sustaining a long, satisfying and successful career as a practicing lawyer.

Alyson Galusha - April 26, 2022
how to take a vacation

How to Take a Vacation

Jamie Spannhake | Here are Five Ways to Prepare to Get Away so You Can Get Back to Good

Jamie Spannhake - April 22, 2022
self-publishing keyboard

Self-Publishing Takes More Than One Self

Self-publishing isn’t “self” publishing. It’s a misnomer, really. The word “self” in self-publishing gives the impression that an author can publish a book on his or her own with no input or help from others. Sure, it’s true that with the ...

Tatia Gordon-Troy - April 18, 2022
mindfulness matters

Mindfulness Matters: 5 Ways to Focus on the Now

Jamie Spannhake | Mindfulness practice is a way to focus on the moment you are in so you may revitalize your day.

Jamie Spannhake - March 18, 2022
finding your purpose

Feeling Stuck? 8 Steps to Finding Your Purpose

Angela Han | Here's the advice the "Fit to Practice" podcaster gives to lawyers who are yearning to break free.

Angela Han - February 17, 2022
inner thoughts

The Enemy Within: Are Your Thoughts Sabotaging Your Success?

Gray Robinson | Inner thoughts can be divided into four categories: inner critic, inner child, ego and inspiration. Each has a positive and negative side.

Gray Robinson - February 16, 2022
companionate love

10 Strategies for Bringing More Love into Your Law Practice

A practical list of how-tos for creating a more caring emotional culture for your firm.

Christy Cassisa - February 10, 2022
overwhelmed with work

Overwhelmed? Here’s How to Dig Out When There’s Too Much to Do

When you're overwhelmed with work and stress, triage — assigning priorities to your task so you can figure out how to allocate your time — is how you dig out.

Joan Feldman - February 7, 2022
how to combat fatigue

5 Kinds of Rest: Avoiding Exhaustion Means More Than Getting Enough Sleep

Jamie Spannhake | Here the five kinds of rest you need to feel energized, mentally and physically.

Jamie Spannhake - January 20, 2022
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