Ruby

Well-Being

Perfect Pen

The Perfect Pen, Perfect Pencil

Like you, I take a lot of notes in my professional life. Over the years I’ve developed silly obsessions with the quality of Ampad legal pads and National Brand 33-004 notebooks. But I never thought much about pens. I tended to use whatever cheap ...

Bull Garlington - May 14, 2021
attorney burnout

Attorney Burnout: 4 Traps to Avoid

Gray Robinson | Awareness of self-sabotaging behavior goes a long way toward helping you avoid it.

Gray Robinson - April 29, 2021
health and wellness

Top Health and Wellness Trends for 2021

Jamie Spannhake | These five wellness trends are keeping us healthy through the pandemic and have staying power beyond.

Jamie Spannhake - April 23, 2021
lawyer productivity

10 Things Lawyers Should Stop Doing

The key to real productivity is identifying the most essential tasks that drive success, and working to de-prioritize or eliminate the rest.

Jay Harrington - April 20, 2021
finding your purpose

Feeling Stuck? 8 Steps to Finding Your Purpose

Angela Han | Here's the advice the "Fit to Practice" podcaster gives to lawyers who are yearning to break free.

Angela Han - April 7, 2021
stress and anxiety

How Missing These 5 ‘Little’ Things Adds to Your Stress

Jamie Spannhake | We know the negative effects of missing out on big things during the pandemic. But there are a lot of smaller things we miss too, which adds to the anxiety we’ve felt. Here are five.

Jamie Spannhake - March 26, 2021
Emotional Triggers

Emotional Triggers: What’s Behind Those Outbursts of Anger and Fear?

Gray Robinson | If you are increasingly reacting to emotional triggers with angry outbursts, panic or fear, you may be on a slippery slope to lawyer burnout.

Gray Robinson - March 23, 2021
how to combat fatigue

5 Kinds of Rest: Avoiding Exhaustion Means More Than Getting Enough Sleep

Jamie Spannhake | Here the five kinds of rest you need to feel energized, mentally and physically.

Jamie Spannhake - February 19, 2021
benefits of traveling

Why Travel Makes You a Better Lawyer

Teddy Snyder | Travel exercises the part of the brain that lets you appreciate the differences among us.

Theda C. Snyder - December 16, 2020
Office Christmas Tree

Why I Decorated Our Office Christmas Tree This Year

Dora Komeni | I have come to terms with this year’s holiday season looking a whole lotta different this year. Decorating the Christmas tree is about office morale.

Dora Konomi - December 3, 2020
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