Camille Stell | Is positivity even possible in law? Here are five ways to shift your mindset to unapologetically positive.

Building a life outside the office is essential for sustaining a long, satisfying and successful career as a practicing lawyer.

Jamie Spannhake | Here are Five Ways to Prepare to Get Away so You Can Get Back to Good

Self-publishing isn’t “self” publishing. It’s a misnomer, really. The word “self” in self-publishing gives the impression that an author can publish a book on his or her own with no input or help from others. Sure, it’s true that with the ...

Jamie Spannhake | Mindfulness practice is a way to focus on the moment you are in so you may revitalize your day.

Angela Han | Here's the advice the "Fit to Practice" podcaster gives to lawyers who are yearning to break free.

Gray Robinson | Inner thoughts can be divided into four categories: inner critic, inner child, ego and inspiration. Each has a positive and negative side.

A practical list of how-tos for creating a more caring emotional culture for your firm.

When you're overwhelmed with work and stress, triage — assigning priorities to your task so you can figure out how to allocate your time — is how you dig out.

Jamie Spannhake | Here the five kinds of rest you need to feel energized, mentally and physically.