envelope

Get more Attorney at Work!

Sign up for our free newsletter.

x

All fields are required. By signing up, you are opting in to Attorney at Work's free practice tips newsletter and occasional emails with news and offers. By using this service, you indicate that you agree to our Terms and Conditions and have read and understand our Privacy Policy.
Jamie Spannhake

Jamie Spannhake is a lawyer, mediator and certified health coach. She is a partner at Berlandi Nussbaum & Reitzas LLP, serving clients in New York and Connecticut, practicing in the areas of commercial litigation, estate planning, residential and commercial real estate, and business transactions. She writes and speaks on issues of interest to lawyers, including time and stress management, health and wellness, work-life balance, and effective legal writing. Follow her on Twitter @IdealYear.

ARTICLES
  • Five Ways to Make Your Days Better
  • Five Traits of Great Lawyers
  • Five Ways to Stay Healthy During Flu Season
  • Five Best Fit Tips to Take into the New Year
  • Five Ways to Manage Difficult Transitions
  • Compartmentalize and Integrate: Five Ways to Handle It ‘All’
  • Five Ways to Leave Your Lawyer at Work
  • Five Ways to Spring Clean Your Personal and Professional Life
  • Five Ways to Get Your Resolve Back
  • Five Tips for Handling Holiday Stress
  • Five Fitness Trends in 2016: Keep Them or Let Them Go?
  • Five Reasons to Come Out and Play
  • Five Ways for Law Firms to Support Health and Wellness
  • Five Ways to Get Away for a Much Needed Vacation
  • Top Five Fitness Metrics to Track
  • Top 5 Perfect Traits of Non-Perfect People
  • Five Healthy Holiday Travel Tips
  • Five Ways to Manage Life in the Sandwich
  • Five Healthy Ways to Relax
  • Five Ways to Say ‘Me First’
  • Five Ways to Build True Fitness into Your Day
  • Five Ways Your Smartphone Can Keep You Healthy
  • Five Best Productivity Tips
  • Staying Healthy: 10 Tips for Traveling Lawyers
  • Five Ways to Get (and Stay) Healthy Now
    • Product Spotlight
    Lawyers using smart legal technology
    THOMSON REUTERS How to Make the Smartest Legal Technology Investment
    Tips for Automating Your Law Firm MyCase
    MyCase Tips for Automating Your Law Firm
    THOMSON REUTERS How to Overcome Client Demands by Delivering Better Service
    TIMESOLV Seven Ways to Increase Law Firm Billable Hours
    Legal Malpractice Claims
    THOMSON REUTERS Four Ways Law Practice Management Software Helps Prevent Legal Malpractice Claims
    Resources
    Attorney At Work Partners