Well-Being

indoor fitness tips
Indoor Fitness Tips for Attorneys With Busy Schedules

Jamie Spannhake | Finding ways to incorporate fitness into your day is essential for staying sharp and maintaining well-being.

Jamie Spannhake - February 21, 2025
signs it's time to quit your job
Six Signs It Might Be Time to Quit Your Job

Joan Feldman | Quitting is pretty tough for those of us who believe our highest accomplishment is to dig in our heels and persevere.

Joan Feldman - February 16, 2025
happy valentines day
Valentine’s Day Emergency? Five Sweetheart Ideas for Busy Lawyers

Valentine's Day: The silly love songs, cheesy Netflix playlists. At Attorney at Work, we're all in, with a Friday Five filled with sweetheart ideas.

The Editors - February 13, 2025
How to Be Productive When You’re a Depressed Lawyer

The demands of work don’t stop when you are depressed. Dan Lukasik, of LawyersWithDepression.com, on the struggle to get things done when you're a depressed lawyer.

Dan Lukasik - February 11, 2025
building confidence
Building Confidence: Strategies for Lawyers

Gray Robinson | Self-doubt is the common denominator of burnout, stress and anxiety. Here's how to regain your confidence.

Gray Robinson - February 4, 2025
Getting Over Yourself
Getting Over Yourself: Becoming the Lawyer You Want to Be

Gray Robinson | “Get over yourself” isn’t just a jab or figure of speech. It’s a neurological workout, requiring you to confront the stories your brain loves to tell.

Gray Robinson - January 28, 2025
freemasons
Freemasonry Might Be the Cure for Gen Z Men’s Desperate Loneliness

Bull Garlington | If you’re in your twenties or early thirties, there’s a good chance you are isolated as hell.

Bull Garlington - January 25, 2025
Lawyer Wellness Trends 2025
Top Wellness Trends for Lawyers in 2025: Achieve Mental, Physical and Emotional Health

Jamie Spannhake | Struggling with stress? Explore 2025's top wellness trends, including VR meditation, biofeedback and ergonomic innovations.

Jamie Spannhake - January 24, 2025
how to make friends
This Is How to Make Friends in Three Easy Steps

There's no magic spell for how to make friends, but there is a proven formula that's one part authenticity and two parts patience.

Bull Garlington - January 23, 2025
stress and anxiety
How Missing These 5 ‘Little’ Things Adds to Your Stress as a Lawyer

Jamie Spannhake | We know the negative effects of missing out on big things during the pandemic. But there are a lot of smaller things we miss too, which adds to the anxiety we’ve felt. Here are five.

Jamie Spannhake - January 23, 2025
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