When you're overwhelmed with work and stress, triage — assigning priorities to your task so you can figure out how to allocate your time — is how you dig out.

Jamie Spannhake | Here the five kinds of rest you need to feel energized, mentally and physically.

What makes a great lawyer? Is it intelligence, good people skills, effective writing? Of course, we must have a certain level of intelligence and motivation, along with experience and opportunities. But the truth is, the traits that transform a ...

Jamie Spannhake | With these ideas, you can create more time in your life to do some of those things you’d do if you had more time.

Gray Robinson | Nurturing your limbic brain can bring your emotional life and rational life into balance and help heal your pain. 

Tatia Gordon-Troy | Book writing tips from an editor to help you get clear on your goals and strategy for being a published author.

Jamie Spannhake | Anxiety can be a real challenge for many attorneys. Strategies you can use to alleviate symptoms.

Paul Spena | The surge in demand for estate and end-of-life planning legal services stems from the realization that no one is invincible in the face of COVID-19.

Stinson's Director of Well-Being, Krista Larson, describes programs in place to support personnel.

Jamie Spannhake | Attorney burnout happens when you have no breaks, no delegation, no balance and no support.