Lawyer Mental Health

mental health tech
Legal Minds Under Pressure: Top 5 Ways Lawyers Are Using Mental Health Tech in 2025

Jamie Spannhake | Your legal mind is your most valuable asset. Use these tools to keep it sharp, steady and calm.

Jamie Spannhake - May 23, 2025
attorney compassion
Attorneys: Compassion Is Your Superpower

Gray Robinson | The quality of your life is impacted deeply by the compassion you offer and the way you support and advocate for others.

Gray Robinson - April 14, 2025
Overcoming Labels
Labels Are for Canned Goods, Not Attorneys

Gray Robinson | Never accept the labels other people try to stick to you or others.

Gray Robinson - March 10, 2025
Getting Over Yourself
Getting Over Yourself: Becoming the Lawyer You Want to Be

Gray Robinson | “Get over yourself” isn’t just a jab or figure of speech. It’s a neurological workout, requiring you to confront the stories your brain loves to tell.

Gray Robinson - January 28, 2025
trauma facing immigration attorneys
Bracing for Impact: The Traumatic Stress Facing Immigration Attorneys in Times of Mass Deportations

Secondary Traumatic Stress encompasses the behavioral and emotional responses to continued, indirect exposure to traumatic events.

Renee Branson - December 18, 2024
calming the frazzled mind
Limit Your Inputs to Improve Your Output: Calming the Frazzled Mind

Ruth Carter | If you limit your inputs, your stress will reduce. Here are tips and tricks to simplify your to-dos to work more efficiently and have a calmer mind.

Ruth Carter - February 20, 2024
understanding the grieving process
Grief Is Essential

Shawn Healy | Grief does not have to be scary. It is an essential part of our lives and part of the healing process.

Shawn Healy - September 10, 2023
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