Lawyer Stress

The word “solstice” comes from the Latin words meaning “sun” and “standing still.” Let’s celebrate by being grateful for the “sunny” parts of our lives. We can also “stand still” by slowing down.

Empathy is important for lawyers. But you must recognize when you're emotionally compromised by secondary trauma.

Greenberg Traurig partner Chinh Pham, a lawyer by trade, a marathon runner by choice.

You don’t need to be on the cutting edge of every new fitness trend to get and stay fit.

Bouncing back is a skill that can easily be built with training — and one of the skills lawyers need for a long, healthy career.

It's a new year and a new opportunity to commit to being a more mindful lawyer and happier human being.

Tips to revive your body and brain, just in time for the holidays and end-of-year crunch.

What's on your "Damnit List"? As we head into the new year, it's a good time to experiment with outsourcing so you are free to focus on more rewarding things.

Many of us have sat through CLE courses on the benefits of being "mindful lawyers." But what does it really mean?

A number of law firms have recently hired a “director of well-being,” a new role charged with cultivating a healthy work environment and general work-life balance.