Lawyer Stress

asking for help

Why Is It So Hard to Ask for Help?

Jamie Spannhake | Asking for help is crucial to your success, both personally and professionally. Here's how to get better at asking for it and accepting it.

Jamie Spannhake - June 17, 2022
brainy things

Five Brainy Things About You

Ready to downshift into the weekend, but your brain can't let go of the week's work? Or maybe you need to puzzle out a particularly complex set of facts and your focus isn't worth beans. It would be nice, wouldn't it, to get a better grip on ...

The Editors - June 15, 2022
implicit Bias

Lawyers, Implicit Bias and Burnout: 5 Steps to Self-Discovery

Gray Robinson | The neuroscience behind implicit bias confirms that the unconscious has a great deal to do with our conscious experience of reality.

Gray Robinson - June 3, 2022
how to prioritize

How to Prioritize When Everything Is Urgent and Important

Jamie Spannhake | How am I supposed to prioritize when everything is important and needs to be handled at the same time? Help!

Jamie Spannhake - June 2, 2022
reduce client stress

Seven Ways Lawyers Can Reduce Clients’ Stress

We can't alleviate all the stressors felt by our clients in the course of their legal matters, but when lawyers, law firms and clients work together, the stress can be reduced and effectively managed.

Jamie Spannhake - May 28, 2022
chronic Stress

Your Chronic Stress: It’s a Matter of Confidence, Not Competence

For many lawyers, the most intolerable stress is due to imposter syndrome.

Neha Sampat - May 28, 2022
Lawyers and stress

Survival Skill No. 2 for Lawyers: Dealing With Chronic Stress

Dealing with unrelenting stress puts you at high risk for professional burnout. Here are ways to build stress-busting survival skills.

Link Christin - May 28, 2022
fight song

What’s Your Fight Song?

The right tune can propel you into that game-face headspace you need to swagger into the courtroom or a pitch meeting with a winner's mindset.

Bull Garlington - May 27, 2022
building confidence

Building Confidence: Strategies for Lawyers

Gray Robinson | Self-doubt is the common denominator of burnout, stress and anxiety. Here's how to regain your confidence.

Gray Robinson - May 24, 2022
intentionality

Living and Working With Intentionality

Jamie Spannhake | Set your intentions for your life and commit to living them every day.

Jamie Spannhake - May 20, 2022
envelope

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