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Lawyer Stress

attorney productivity
Attorney Productivity Tips: 5 Tips That Helped Me Get My Head Back Above Water

Jay Harrington | I experimented with all kinds of productivity “hacks” and most were more trouble than they were worth.

Jay Harrington - January 20, 2025
is being a lawyer ruining your relationship
Is the Law Ruining Your Relationship? Tips for Being a Better Partner

“Law is a jealous mistress.” After two of my own divorces, I got a better idea of how lawyers can have successful relationships.

Gray Robinson - January 9, 2025
fight song
What’s Your Fight Song? Lawyers Need to Pump it UP

The right tune can propel you into that game-face headspace you need to swagger into the courtroom or a pitch meeting with a winner's mindset.

Bull Garlington - January 3, 2025
trauma facing immigration attorneys
Bracing for Impact: The Traumatic Stress Facing Immigration Attorneys in Times of Mass Deportations

Secondary Traumatic Stress encompasses the behavioral and emotional responses to continued, indirect exposure to traumatic events.

Renee Branson - December 18, 2024
perfectionism and procrastination
Mastering the Balance: When Perfectionism and Procrastination Work Together

Gray Robinson | When pushed too hard by perfectionism, your brain can get stuck reacting to problems, not solving them.

Gray Robinson - December 13, 2024
The Office Holiday Party
The Office Holiday Party Preparedness Guide: How to Blend In and Get Out

Five Simple Tips to Survive Your Annual Office Holiday Party The office holiday party is here, threatening to send your anxiety into new realms of oh-my-golly. And you have to go. You, an introverted Gen-Z remote worker who lives in ...

Bull Garlington - December 2, 2024
best version of yourself
Becoming the Best Version of Yourself Doesn’t Mean Being Perfect

Gray Robinson | There are many ways to self-motivate, but beating yourself up is not sustainable.

Gray Robinson - October 31, 2024
always wanting more
5 Ways to Escape the Never-Ending Trap of Always Wanting More

Jamie Spannhake | The problem comes when our happiness is dependent on having more.

Jamie Spannhake - October 15, 2024
lawyer burnout
Lawyer Burnout: Why Are You at the Office Until 10 p.m.?

You can’t burn the candle at both ends. It’s unsustainable. To be a better lawyer — and prevent lawyer burnout — start your day with a sprint. The early days of my legal career at a big firm involved lots of late nights at the ...

Jay Harrington - October 10, 2024
Lawyers and stress
Survival Skills for Lawyers Dealing With Chronic Stress

Last month, I kicked off our series on survival skills for lawyers, and stress by discussing emotional resilience, the ability to bounce back from the inevitable disappointments and obstacles encountered in practicing law. In this blog post, ...

Link Christin - October 9, 2024
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