Jamie Spannhake | How am I supposed to prioritize when everything is important and needs to be handled at the same time? Help!

Jay Harrington | As a young lawyer, my nocturnal schedule was a choice — a result of my failure to make choices that could have helped me avoid exhaustion and burnout.

Gray Robinson | I discovered that a lot of my stress was due to poor wellness choices.

Jay Harrington | I experimented with all kinds of productivity “hacks” and most were more trouble than they were worth.

Jamie Spannhake |

Jamie Spannhake | Reconnecting with yourself is a critical course correction for a frenzied lawyer; the job can get ahead of you.

Jamie Spannhake | How can we enjoy the time of our lives when we have so much to do?

Megan Zavieh | Stress is sneaky. It influences your ability to think and work — even when you think you're "fine." Here is my story of realizing stress was getting to me, seeing the possibility of real harm, and taking a day to uncork some of ...

Jamie Spannhake | Asking for help is crucial to your success, both personally and professionally. Here's how to get better at asking for it and accepting it.

Ready to downshift into the weekend, but your brain can't let go of the week's work? Or maybe you need to puzzle out a particularly complex set of facts and your focus isn't worth beans. It would be nice, wouldn't it, to get a better grip on ...