Well-Being

The NextGen Bar Exam tech snafus in Washington left hundreds of future lawyers stranded. Read why one self-described "cranky, old-school lawyer" believes the classic blue book still reigns supreme.

Karen Skinner | The mental skills a creative practice builds are the same ones that make you a better leader.

Jamie Spannhake | Resilience shouldn’t mean becoming so good at absorbing stress that we stop noticing what the stress is costing us.

Preparing to run a marathon has a great deal in common with preparing for trial, says Daniel O'Toole. Here's how putting in the miles has helped the PI attorney manage the stress of work and life.

Sometimes you can't help wondering if you make a difference at all. Teddy Snyder dives into two new books that explore the human need to feel our lives matter.

Grief does not have to be scary. It is an essential part of our lives and part of the healing process. Here's Shawn Healy's advice on what to do and where to go when you, or your colleagues, are grieving.

Jamie Spannhake | What if your fall reset didn’t need to involve another to-do list? Instead, consider creating a syllabus. Here are five "assignments" worth adding to your schedule this autumn.

Karen Skinner | Fifteen minutes of sketching three times a week will become part of how your brain works far faster than a single ambitious Saturday spent trying to master watercolors.

Like physical fitness, your mental fitness can be trained, strengthening your ability to remain clear, focused and effective when the stakes are highest.

Jamie Spannhake | This summer, make room for experiences that remind you how extraordinary the world really is. One of the most effective wellness practices is simply allowing yourself to be amazed.