Well-Being

Being "the responsible one" is often a source of pride for lawyers, says Jamie Spannhake. But constant responsibility can cause chronic stress. Thankfully, there are ways to deal with the health effects beyond "do yoga better."

The best attorney’s valentine gift is all analog. How do I say I love thee? Let me enumerate the potentialities. I could send you flowers, like it’s 1873. I could take you to dinner, because watching me chew steak is your favorite show. ...

Don Blackwell makes the case for moving beyond mere "civility" and committing to compassionate professionalism among colleagues, clients and opponents.

As we enter another year, we don’t need to create more pressure for ourselves. Jamie Spannhake has five ways to use this season to restore and build energy for the new year.

The office holiday party is here, threatening to send your anxiety into new realms of oh-by-golly, and Bull Garlington is going to hold your hand the whole time.

Jamie Spannhake | This Thanksgiving season, consider how acts of service, large or small, can strengthen both your community and your own well-being.

Scroll down for a list of Analog Attorney approved gifts that will have your retro-tech friends thanking you for such a remarkably thoughtful present. Probably with a handwritten card in perfect cursive.

We can't alleviate all the stressors felt by clients in the course of their legal matters, but there are ways stress can be reduced and effectively managed.

Susan Cohodes | Looking back on my career as a PI lawyer, I believe a key to my success was learning the Uncle Morris Mantra.

It's not all about leaf-peeping. Jamie Spannhake explains that getting outside supports mental clarity, physical well-being, and resilience as we head into winter.