Well-Being

There's no magic spell for how to make friends, but there is a proven formula that's one part authenticity and two parts patience.

Your intuition can steer you to new inquiries, positive reactions, and feelings that make you frown and squirm. Pay attention.

Jamie Spannhake | Here are five reasons to trade a brief or contract for a beach read this summer and 11 great books.

Jamie Spannhake | Your legal mind is your most valuable asset. Use these tools to keep it sharp, steady and calm.

As much as you’d like to stop people from talking politics at work, perhaps with a handy table lamp, you know that’s unprofessional. Use these proven tactics instead.

If it's spring that means we are deep into graduation season and the hunt is on for the best law school graduation gifts.

Jamie Spannhake | Menopause support in law firms is often overlooked, and it comes at a cost. Steps for building a culture where women can thrive at all stages of their careers.

Gray Robinson | The quality of your life is impacted deeply by the compassion you offer and the way you support and advocate for others.

The key to real productivity is identifying the most essential tasks that drive success, and working to de-prioritize or eliminate the rest.

Jamie Spannhake | Five ways to shake off the sluggishness of colder months and embrace new, healthier routines.