Lawyer Stress

Gray Robinson | “Get over yourself” isn’t just a jab or figure of speech. It’s a neurological workout, requiring you to confront the stories your brain loves to tell.

Bull Garlington | If you’re in your twenties or early thirties, there’s a good chance you are isolated as hell.

Jay Harrington | I experimented with all kinds of productivity “hacks” and most were more trouble than they were worth.

“Law is a jealous mistress.” After two of my own divorces, I got a better idea of how lawyers can have successful relationships.

The right tune can propel you into that game-face headspace you need to swagger into the courtroom or a pitch meeting with a winner's mindset.

Secondary Traumatic Stress encompasses the behavioral and emotional responses to continued, indirect exposure to traumatic events.

Gray Robinson | When pushed too hard by perfectionism, your brain can get stuck reacting to problems, not solving them.

Five Simple Tips to Survive Your Annual Office Holiday Party The office holiday party is here, threatening to send your anxiety into new realms of oh-my-golly. And you have to go. You, an introverted Gen-Z remote worker who lives in ...

Gray Robinson | There are many ways to self-motivate, but beating yourself up is not sustainable.

Jamie Spannhake | The problem comes when our happiness is dependent on having more.