Here's a plan for how to deal with the day after Halloween so you aren't feeling like the Day of the Dead at the office.
Courtney Childers - October 31, 2019The word “solstice” comes from the Latin words meaning “sun” and “standing still.” Let’s celebrate by being grateful for the “sunny” parts of our lives. We can also “stand still” by slowing down.
Jamie Spannhake - June 21, 2019Take some great pictures this summer (or this weekend!) and make sure you don't accidentally lose a single one.
Jim Calloway - May 10, 2019You don’t need to be on the cutting edge of every new fitness trend to get and stay fit.
Jamie Spannhake - February 22, 2019Does black tie always mean tuxedo? Answers to questions about how to look sharp at any formal event.
Bull Garlington - December 26, 2018In the following, I hope to convince deeply professional, widely respected, well-educated, multi-degreed grown-ups to doodle. Doodling may be the very last activity you'd look to for improving your productivity, uncorking your creative genii ...
Bull Garlington - September 9, 2017If you're a word nerd, the use of "whisky" and "whiskey" in my recent post, "How to Order Whisky for Your Boss — Like a Boss" may have given you an aneurysm. I feel ya. But it was all well and proper as those are separate spirits, not the same ...
Bull Garlington - March 17, 2017I’m often asked by friends and clients alike: “What advice do you have for holiday or end-of-year parties?” The first thing that comes to mind is "Don’t get drunk!" — but if you do, have a designated sober driver or use a car service to get home ...
Michelle Lee Flores - November 2, 2016We know that free-play is important to the development of children. But it’s also really important in the life of an adult. You may think you don’t need to play, that you don’t have time to play, but there are good reasons to incorporate play ...
Jamie Spannhake - September 16, 2016You can track nearly everything related to fitness with an app or wearable, or some smart combination of the two: sleep, steps, heart rate, calories, nutrition ... the list goes on. But do you really need to track your fitness? The answer is yes.
Jamie Spannhake - April 22, 2016