Well-Being

Jamie Spannhake | One problem chronic stress can cause — or exacerbate — is often overlooked.

Susan Cohodes | To retire, or not? My vigorous debate with myself about leaving law practice.

Camille Stell | Are you financially prepared for a long life after law? You may live a lot longer than you think — tips for planning accordingly.

Teddy Snyder | America is a violent country, and lawyers have not been spared. Here what to do if you receive a threat.

Gray Robinson | What we perceive — danger, safety, anxiety, peace — depends on whether the Warrior or Guru in your nervous system is activated.

Bull Garlington | Managing remote teams is like juggling squirrels. Try these wingnut motivators, small gestures, and team building ideas.

Jamie Spannhake | Five ways a wellness retreat can improve your well-being and career

Jamie Spannhake | Taking care of yourself is not a luxury. It's a necessity for long-term success.

Gray Robinson | By doing these simple breathing techniques every day, you can manage your stress and anxiety.

Jamie Spannhake | You can learn to recognize, challenge and change the core beliefs that are holding you back.