Well-Being

Wendy Merrill | Lawyers who struggle with organization and focus may be dealing with EFD.

Many contemporary business success stories are rooted in Stoic practices and philosophy.

Since Ryder Carroll put his original Bullet Journal video on YouTube, his technique for using a running, minimal, bullet-point-based paper notebook has taken over the web. There are countless dedicated groups on Facebook, Instagram and ...

Camille Stell | Here are five steps I created for a wind-down ritual that mark the end of my work day and prepare me for a successful tomorrow.

A lot of us are struggling with apathy now. Here are five ideas from Jamie Spannhake on how to increase your enthusiasm so that apathy becomes interest again.

Jamie Spannhake | As one of the 64% of attorneys who suffer from an anxiety disorder, I’m here to tell you that you can feel better.

Jamie Spannhake | When we set a “goal” to experience joy, we may end up having one of our best years yet — personally, financially and professionally.

Jay Harrington | A “one and done” approach can help you make fewer decisions, and therefore make those decisions better.

Jamie Spannhake | With these ideas, you can create more time in your life to do some of those things you’d do if you had more time.

Gray Robinson | Wouldn’t it be great if you could flip a switch when you experience stress and anxiety, and they quickly and easily went away?