Well-Being

Gray Robinson | Nurturing your limbic brain can bring your emotional life and rational life into balance and help heal your pain. 

These analog-ish lawyer gift ideas are on sale this week for Black Friday and Cyber Monday (Black Monday?), so click all the links and buy the stuff. Turkey is t-minus oh-my-giblets and that means it’s already [holiday that shall not be named] ...

Jamie Spannhake | Why is it so hard to figure out what we want? Let's take a new approach.

Every lawyer has had some type of case setback — whether it’s the judge deciding for the other party on a motion, losing the case, or being fired by a client. It doesn’t matter how good you are, or how many years you’ve been in practice, even ...

Gray Robinson | Depression in lawyers can stem from obsession over perfection, secondary PTSD, imposter syndrome, and more.

Analog Attorney | Being bored is your secret creative superpower.

Analog Attorney | Ikigai is a Japanese career-assessment tool to help you find purpose and focus. It works. Right now, in the 87th month of 2020, you need it.

Jamie Spannhake | How am I supposed to prioritize when everything is important and needs to be handled at the same time? Help!

After weeks in relative isolation, working nonstop from home or worried about not having enough work, the time may be right for planning your retirement. Ida Abbott has questions that will help you consider your future.

With anxiety levels soaring, how can we help ourselves and others? Here are five ideas from Jamie Spannhake on reducing the negative effects of today's world on your mind and body.