Well-Being

Jamie Spannhake | 5 tips to help you manage the stress of practicing law so you can enjoy work — and life — more.

Ruth Carter | If you limit your inputs, your stress will reduce. Here are tips and tricks to simplify your to-dos to work more efficiently and have a calmer mind.

Susan Cohodes | As a member of the generation of female attorneys who wrestled with whether we could “have it all,” I now wonder if anyone paid the price for my trying.

A few practical ways to handle holiday stress, thanks to Shawn Healy, clinical psychologist with Massachusetts LCL.

Jamie Spannhake | 5 tips to help you manage the stress of practicing law so you can enjoy work — and life — more.

Gray Robinson | Learn how to stop judging everything so you can relax and start enjoying your life.

Susan Cohodes | Who am I if not a lawyer? The question has followed me throughout my career.

Jamie Spannhake | Why so negative? Here are 5 strategies for reducing the unhealthy side effects of negativity bias.

Susan Cohodes | It's a question that has followed me throughout my career.

Gray Robinson | Try these techniques to shut down your warrior brain and practice law from a calmer and easier place.