Attorney Work-Life Balance

Sanity Tips for Road Warriors

The life of a successful lawyer who travels constantly for work can sound attractive, even alluring ... to those who don’t have to do it. They imagine going to exotic places, meeting with important people and dining in the best restaurants. But ...

Marcia Pennington Shannon - May 30, 2012
Staying Healthy: 10 Tips for Traveling Lawyers

Business travel can be bad for your health. In fact, studies show that health risks increase as travel increases. Extensive travelers are 92 percent more likely to be obese and 260 percent more likely to rate their health as poor. They also have ...

Jamie Spannhake - April 17, 2012
Five Ways to Get (and Stay) Healthy Now

Most people make a New Year’s resolution related to their health. But by the end of February, more than 75 percent of them have given up on it. If one of your resolutions was to get healthy in 2012, don’t despair. You can do it with these five ...

Jamie Spannhake - March 2, 2012
Sharpening the Saw: Painless Professional Development Ideas

I have a friend who is a gifted planner. We often get together near the end of the year, and I find her scheduling her professional development activities for the upcoming calendar year, and her vacation. She finds that doing so means that both ...

Wendy Werner - January 30, 2012
It Doesn’t Go Without Saying

Here on the cusp of the biggest holiday week of the year, it seems nearly everything that needs to be said already has been: "Seasons greetings!" "Happy Hanukkah!" "Merry Christmas!" "Thank you!" "Best wishes for the new year!" "Don't forget ...

The Editors - December 22, 2011
Business Development Burnout: The Last Straw

Our interview with the partner was scheduled for 2 p.m. She arrived at 2:45 p.m., apparently not knowing what she was doing in the room or why we were there (even though we had met and shared an agenda only a week ago). As we started to sit, she ...

Jeffrey Morgan - November 17, 2011
Need a Change?

Do you have that nagging feeling you’re just not enjoying your work as much as you used to? Are Sunday evenings beginning to weigh on you because you know you’re going back to work Monday morning? You might be ready for a change. Change can come ...

Marcia Pennington Shannon - November 14, 2011
A Very Mellow Holiday

Here it comes. That most wonderful, awful time of year. The pressure is on to serve the perfect turkey. Someone down the hall just mentioned she’s finished her Christmas shopping. And then there’s the office party. Well, starting this week, ...

The Editors - November 11, 2011
Your Daily Horoscope: Take Charge of Your Destiny

I read my horoscope this morning and here’s what it said: “Letting nature take its course is not advised. Passivity will bring unfavorable results. Take charge of your destiny.” You needn't be a Virgo (as I am) to see the good sense in that. ...

Marcia Pennington Shannon - October 12, 2011
Supercharge Your Brain by Going Offline

Have you noticed that your ability to concentrate has been on the wane over the past couple of years? As is it turns out, it’s not your imagination. For the 24-7 connected among us, the scatter is real. The good news is that good habits with ...

Larry Port - July 21, 2011
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