Attorney Work-Life Balance
Attorney work-life balance can often feel like an oxymoron in the legal profession. With demanding billable hour targets, high-stakes cases, and the constant pull of the digital office, it’s easy for your career to consume your personal life. But grinding 24/7 isn’t a badge of honor—it’s a recipe for burnout, anxiety, and diminished productivity.
True balance isn’t about perfectly dividing your hours; it’s about setting intentional boundaries, mastering your time curation, and actively developing your life outside the office. Whether you are looking to protect your nights and weekends, implement effective time-blocking, or build healthier daily habits, prioritizing your well-being makes you a better advocate for your clients.
Ready to transform how you work and live? Dive into our comprehensive guide, Lawyer Work-Life Balance: How to Build a Great Practice Without Sacrificing Your Life, to discover how smart workflows and intentional firm habits can eliminate administrative drag, reduce manual burnout, and give you your personal time back.
As we enter the new year, most of us make some resolutions. Commonly we want to lose weight, be more patient with family members or get better organized. And high on many lists is figuring out how to have better work-life balance. On that ...
Margery Leveen Sher - January 4, 2016
Nearly half of adults in their 40s and 50s are living in the “sandwich,” not only working full-time and caring for their minor children but also caring for their elderly parents.
Jamie Spannhake - November 6, 2015
How did we decide our days would be broken up into “weekdays” and “weekends” and “business hours” and “personal time?” If you are someone’s employee, these concepts make sense. But not necessarily if you’re an entrepreneur or in an ...
Ruth Carter - October 8, 2015
You know that feeling you get when, brilliant as you almost always are, the words refuse to organize themselves into anything more than just ordinary? When the to-do list on your desk threatens to rise up and take over? When it seems that, in ...
Merrilyn Astin Tarlton - October 5, 2015
Earlier this year, I listened to an episode of the podcast "Invisible Office Hours," where the hosts, entrepreneurs Paul Jarvis and Jason Zook, shared their morning routines. They don't begin their days by checking email and jumping on client ...
Ruth Carter - September 14, 2015
“Relax: re·lax (rəˈlaks/) v. make or become less tense or anxious.” Being tense and anxious can make you worried, uneasy, irritable, exhausted and even susceptible to illness, including diabetes, heart disease, obesity, gastrointestinal ...
Jamie Spannhake - September 11, 2015
Recently I attended the Dad 2.0 Summit, a conference for men who blog about fatherhood. I didn’t realize there was such a strong community among dad bloggers. They are active parents and exceptionally genuine about their triumphs and ...
Ruth Carter - March 9, 2015
Do you ever feel like everything you do is for someone else — be it clients, colleagues, staff, family members, the kid at the door selling candy bars to fund his class trip — when, truth be told, you are feeling pretty darn needy yourself? Most ...
Merrilyn Astin Tarlton - January 29, 2015
Since I require a public confessional, I’ll just have out with it: I have developed a slight obsession with "Mad Men," which is right in the medias res of its final season on AMC. I did not have even a remote interest in watching this show, ...
Jared Correia - October 27, 2014
As if you need any help adding things to your to-do list, right? You are justifiably more interested in removing things — or at least checking them off. But hang on, and I hope you'll see the sense of it.
Merrilyn Astin Tarlton - October 3, 2014