Shawn Healy | Grief does not have to be scary. It is an essential part of our lives and part of the healing process.
Shawn Healy - September 10, 2023What is it about the practice of law that invites loneliness more than other professions? While I am sure there are many additional factors, below are some of the common sources of loneliness that I regularly see in lawyers.
Shawn Healy - June 24, 2023Camille Stell | Here are five steps I created for a wind-down ritual that mark the end of my work day and prepare me for a successful tomorrow.
Camille Stell - January 27, 2023Jamie Spannhake | With these ideas, you can create more time in your life to do some of those things you’d do if you had more time.
Jamie Spannhake - December 19, 2022Megan Zavieh | Stress is sneaky. It influences your ability to think and work — even when you think you're "fine." Here is my story of realizing stress was getting to me, seeing the possibility of real harm, and taking a day to uncork some of ...
Megan Zavieh - July 2, 2022Gray Robinson | The neuroscience behind implicit bias confirms that the unconscious has a great deal to do with our conscious experience of reality.
Gray Robinson - June 3, 2022Gray Robinson | Self-doubt is the common denominator of burnout, stress and anxiety. Here's how to regain your confidence.
Gray Robinson - May 24, 2022Jamie Spannhake | Anxiety can be a real challenge for many attorneys. Strategies you can use to alleviate symptoms.
Jamie Spannhake - November 19, 2021Jamie Spannhake | Attorney burnout happens when you have no breaks, no delegation, no balance and no support.
Jamie Spannhake - October 22, 2021Gray Robinson | Burnout and compassion fatigue are human responses to overwhelming trauma and constant stress.
Gray Robinson - August 12, 2021Sign up for our free newsletter.