Lawyer Anxiety and Depression

reduce anxiety
Five Ways to Reduce Stress and Anxiety 

Jamie Spannhake | Anxiety can be a real challenge for many attorneys. Strategies you can use to alleviate symptoms.

Jamie Spannhake - November 19, 2021
compassion fatigue
Preventing Compassion Fatigue: When Lawyers Care Too Much

Gray Robinson | Burnout and compassion fatigue are human responses to overwhelming trauma and constant stress. 

Gray Robinson - August 12, 2021
lawyers burnout
Attorney Burnout: 4 Traps to Avoid

Gray Robinson | Awareness of self-sabotaging behavior goes a long way toward helping you avoid it.

Gray Robinson - April 29, 2021
Emotional Triggers
Emotional Triggers: What’s Behind Those Outbursts of Anger and Fear?

Gray Robinson | If you are increasingly reacting to emotional triggers with angry outbursts, panic or fear, you may be on a slippery slope to lawyer burnout.

Gray Robinson - March 23, 2021
stress control
Stress Less, Control More With 3 Proven Strategies

Stress will wear you out if you give it a chance. Heather Moulder recommends three techniques to put stress in its place and gain control of your focus.

Heather Moulder - November 4, 2020
loneliness
Loneliness: Five Signs a Client Is Suffering

Chronic loneliness is a problem not only for lawyers but also for their clients. Here are ways to identify and better assist a chronically lonely client, from lawyer and psychologist J.W. Freiberg.

J.W. Freiberg - April 3, 2020
5 Ways to Reduce Anxiety in a Worldwide Pan(dem)ic

Jamie Spannhake | We may not be able to control the external forces of the pandemic or financial markets, but we can stop ourselves from panicking.

Jamie Spannhake - March 20, 2020
How Introverts Can Thrive in the Whirlwind of Work

Jane Finkle, author of "The Introvert's Ultimate Career Guide," says you may feel stressed working in the fast lane, but it’s crucial to stand up and be counted. Here are five pointers.

Jane Finkle - January 17, 2020
burned out
Burned Out? Nine Ways to Reignite Your Professional Passion

What to do when your job feels like a burden. A road map to a healthier, happier year.

Link Christin - December 26, 2019
How Introverts Recharge After a Stressful Day

Jane Finkle, author of "The Introvert's Ultimate Career Guide," has seven ways to recharge after a hectic day.

Jane Finkle - December 17, 2019
envelope

Welcome to Attorney at Work!

Sign up for our free newsletter.

x

All fields are required. By signing up, you are opting in to Attorney at Work's free practice tips newsletter and occasional emails with news and offers. By using this service, you indicate that you agree to our Terms and Conditions and have read and understand our Privacy Policy.