Jamie Spannhake | Anxiety can be a real challenge for many attorneys. Strategies you can use to alleviate symptoms.
Jamie Spannhake - November 19, 2021Gray Robinson | Burnout and compassion fatigue are human responses to overwhelming trauma and constant stress.
Gray Robinson - August 12, 2021Gray Robinson | Awareness of self-sabotaging behavior goes a long way toward helping you avoid it.
Gray Robinson - April 29, 2021Gray Robinson | If you are increasingly reacting to emotional triggers with angry outbursts, panic or fear, you may be on a slippery slope to lawyer burnout.
Gray Robinson - March 23, 2021Stress will wear you out if you give it a chance. Heather Moulder recommends three techniques to put stress in its place and gain control of your focus.
Heather Moulder - November 4, 2020Chronic loneliness is a problem not only for lawyers but also for their clients. Here are ways to identify and better assist a chronically lonely client, from lawyer and psychologist J.W. Freiberg.
J.W. Freiberg - April 3, 2020Jamie Spannhake | We may not be able to control the external forces of the pandemic or financial markets, but we can stop ourselves from panicking.
Jamie Spannhake - March 20, 2020Jane Finkle, author of "The Introvert's Ultimate Career Guide," says you may feel stressed working in the fast lane, but it’s crucial to stand up and be counted. Here are five pointers.
Jane Finkle - January 17, 2020What to do when your job feels like a burden. A road map to a healthier, happier year.
Link Christin - December 26, 2019Jane Finkle, author of "The Introvert's Ultimate Career Guide," has seven ways to recharge after a hectic day.
Jane Finkle - December 17, 2019Sign up for our free newsletter.