Lawyer Stress

We can't alleviate all the stressors felt by our clients in the course of their legal matters, but when lawyers, law firms and clients work together, the stress can be reduced and effectively managed.

For many lawyers, the most intolerable stress is due to imposter syndrome.

Jamie Spannhake | Set your intentions for your life and commit to living them every day.

Jamie Spannhake | Here are Five Ways to Prepare to Get Away so You Can Get Back to Good

A practical list of how-tos for creating a more caring emotional culture for your firm.

When you're overwhelmed with work and stress, triage — assigning priorities to your task so you can figure out how to allocate your time — is how you dig out.

Jamie Spannhake | Anxiety can be a real challenge for many attorneys. Strategies you can use to alleviate symptoms.

Nothing But the Ruth! | Lucy Jane has come to the office every day since she came into my life.

Gray Robinson | Burnout and compassion fatigue are human responses to overwhelming trauma and constant stress. 

Gray Robinson | Awareness of self-sabotaging behavior goes a long way toward helping you avoid it.