Lawyer Stress

Gray Robinson | I discovered that a lot of my stress was due to poor wellness choices.

Jamie Spannhake |

Jamie Spannhake | Reconnecting with yourself is a critical course correction for a frenzied lawyer; the job can get ahead of you.

Jamie Spannhake | How can we enjoy the time of our lives when we have so much to do?

Megan Zavieh | Stress is sneaky. It influences your ability to think and work — even when you think you're "fine." Here is my story of realizing stress was getting to me, seeing the possibility of real harm, and taking a day to uncork some of ...

Jamie Spannhake | Asking for help is crucial to your success, both personally and professionally. Here's how to get better at asking for it and accepting it.

Five ways to stimulate, stretch and otherwise entertain the various parts of your brain.

Camille Stell | Is positivity even possible in law? Here are five ways to shift your mindset to unapologetically positive.

Gray Robinson | The neuroscience behind implicit bias confirms that the unconscious has a great deal to do with our conscious experience of reality.

For many lawyers, the most intolerable stress is due to imposter syndrome.