Attorney Work-Life Balance

What’s Fueling Your Growth in 2017?

Now that the gift-giving is over, we set to work planning for 2017. For a little perspective to start your new year, we asked a cadre of law practice management experts, “What's the single resolution you recommend for practicing lawyers in ...

The Editors - December 27, 2016
Five Tips for Handling Holiday Stress

Ah, the holiday season! The best of times, but with all the cheer comes a lot of stress, which can sometimes make it feel like the worst of times. First, there are so many things to do: gifts to buy, decorations to manage, holiday parties, ...

Jamie Spannhake - December 16, 2016
Nothing But the Ruth
What’s Your Word for 2017?

A few weeks ago, a member of my business mastermind group posed a simple but profound question: What word encapsulates your hopes, goals and feelings for 2017? It’s a challenging question. As an entrepreneur, December is a time to wind down ...

Ruth Carter - December 14, 2016
Loneliness: Taking Care to Stay Connected

Mountain climbers are fastidious about the lines they trust their lives to, and scuba divers are constantly checking the tanks and regulators on which they depend. In the hectic world of practicing law — when one interruption is so often itself ...

J.W. Freiberg - December 6, 2016
Nothing But the Ruth
Coping With Stress: Trudging Through the Drudgery

“How do you cope with stress?” That was this month’s question from my Attorney at Work editors. At first, I laughed at the question, but the gentlest response I can give is, “Not gracefully.” I’ve been open about my issues with depression and ...

Ruth Carter - November 17, 2016
Get It Done by Daniel Gold
End the ‘I Don’t Have Time for That!’ Problem

In the Broadway musical “Rent,” there is this great lyric: “In five hundred twenty-five thousand six hundred minutes — how do you measure a year in the life?” It has always stuck with me. Why? Every single one of us has a finite time here on ...

Daniel Gold - November 3, 2016
Five Fitness Trends in 2016: Keep Them or Let Them Go?

Now that we are in the third quarter of 2016, we can look back and assess some of the year's health and fitness trends. Which ones have real staying power? There are always many predictions for what will be the go-to diets, workouts and ...

Jamie Spannhake - October 21, 2016
dealing with burnout
Ethics Case for Attorney Retreats

Our own Merrilyn Aston Tarlton recently wrote here about five ways solos can find time for law firm retreats. And on that score, ...

Megan Zavieh - October 5, 2016
Five Reasons to Come Out and Play

We know that free-play is important to the development of children. But it’s also really important in the life of an adult. You may think you don’t need to play, that you don’t have time to play, but there are good reasons to incorporate play ...

Jamie Spannhake - September 16, 2016
What to Do When Everything Feels Bad

Shawn Healy | If you do not recognize the sources of your stress, you will feel powerless to do anything about it.

Shawn Healy - September 7, 2016
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