Attorney Work-Life Balance

Prioritizing wellness makes us stronger and more successful, not weaker. Here are five steps to prioritize self-care.

Kristen Tyler | OK, so I’m a mom, wife, lawyer and legal-tech entrepreneur. I’ve got a lot going on. But I strongly believe that no matter how hectic your day is — pandemic or not — there are three easy ways you can strive for well-being in ...

How are we supposed to cope with the stress of COVID-19's impacts? Shawn Healy, clinical psychologist with Massachusetts Lawyers Concerned for Lawyers, is here to help.

Tips from Jamie Spannhake's inspiring new book, "The Lawyer, the Lion, and the Laundry: Three Hours to Finding Your Calm in the Chaos."

Jane Finkle, author of "The Introvert's Ultimate Career Guide," says you may feel stressed working in the fast lane, but it’s crucial to stand up and be counted. Here are five pointers.

What to do when your job feels like a burden. A road map to a healthier, happier year.

In the throes of the end-of-year rush at work and joyous chaos of the holiday season, it is especially important to maintain our physical and mental stamina. Try these tips from Jamie Spannake for improving and maintaining the energy you need.

Jane Finkle, author of "The Introvert's Ultimate Career Guide," has seven ways to recharge after a hectic day.

Ruth Carter asks, "What do you do to get away from the pressure and expectations of lawyer life?"

Jamie Spannhake says change often feels like a problem to solve, or an obstacle to overcome. But the real obstacle is our belief that things will remain the same. Here are five ways to handle change gracefully and with less stress.