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Lawyer Stress

women with sparkler release lawyer stress

Get Out! Take an Actual Day Off to Curb Lawyer Stress

Megan Zavieh | Stress is sneaky. It influences your ability to think and work — even when you think you're "fine." Here is my story of realizing stress was getting to me, seeing the possibility of real harm, and taking a day to uncork some of ...

Megan Zavieh - July 2, 2020
Zentangle Meditation Hack Lawyers Need Right Now

Zentangle Is the Meditation Hack You Need Right Now

Analog Attorney | You know how you told Steve you’re doing yoga and meditating every day to stay focused and how that was a lie? Zentangle won’t carve your abs like an upward-facing plank pose, but it will cut through the bracken of working from ...

Bull Garlington - June 4, 2020
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Self-Care Tips to Help Women Boost Their Legal Career

Prioritizing wellness makes us stronger and more successful, not weaker. Here are five steps to prioritize self-care.

Samantha Smith - May 14, 2020
Ruth Carter non-paying clients

Staying Productive While Sheltering in Place

I wanted to learn what other attorneys are doing to weather this storm, so I created a quick survey. Here are some of the responses.

Ruth Carter - May 13, 2020

How to Stay Productive While Working From Home: 10 Tips That Work for Me

As a young associate living in a brave new world, Dora Konomi manages to stay productive while working at home in tumultuous times. Here's how she does it.

Dora Konomi - April 24, 2020
Ruth Carter non-paying clients

Working From Home While Introverted

Introverts were born for social distancing. Still, there are plenty of challenges. Read Ruth Carter's ways to stay productive during COVID-19.

Ruth Carter - April 21, 2020

Loneliness: Five Signs a Client Is Suffering

Chronic loneliness is a problem not only for lawyers but also for their clients. Here are ways to identify and better assist a chronically lonely client, from lawyer and psychologist J.W. Freiberg.

J.W. Freiberg - April 3, 2020
Handling Fear and Stress During a Prolonged Crisis

Handling Fear and Stress During a Prolonged Crisis

How are we supposed to cope with the stress of COVID-19's impacts? Shawn Healy, clinical psychologist with Massachusetts Lawyers Concerned for Lawyers, is here to help.

Shawn Healy - March 23, 2020

5 Ways to Reduce Anxiety in a Worldwide Pan(dem)ic

Jamie Spannhake | We may not be able to control the external forces of the pandemic or financial markets, but we can stop ourselves from panicking.

Jamie Spannhake - March 20, 2020
organizing time, time management

Organize Your Time With a Good, Thoughtful Plan

Tips from Jamie Spannhake's inspiring new book, "The Lawyer, the Lion, and the Laundry: Three Hours to Finding Your Calm in the Chaos."

Jamie Spannhake - February 19, 2020