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Well-Being

always wanting more
5 Ways to Escape the Never-Ending Trap of Always Wanting More

Jamie Spannhake | The problem comes when our happiness is dependent on having more.

Jamie Spannhake - October 15, 2024
lawyer burnout
Lawyer Burnout: Why Are You at the Office Until 10 p.m.?

You can’t burn the candle at both ends. It’s unsustainable. To be a better lawyer — and prevent lawyer burnout — start your day with a sprint. The early days of my legal career at a big firm involved lots of late nights at the ...

Jay Harrington - October 10, 2024
Lawyers and stress
Survival Skills for Lawyers Dealing With Chronic Stress

Last month, I kicked off our series on survival skills for lawyers, and stress by discussing emotional resilience, the ability to bounce back from the inevitable disappointments and obstacles encountered in practicing law. In this blog post, ...

Link Christin - October 9, 2024
Scale LLP
In Transition: Can New Ways of Practicing Law Restore the Legal Profession?

Called the "Wave of the Future" by Reuters, Scale LLP is a full-service law firm built by Silicon Valley founders and GCs to provide an alternative to a traditional private practice.

Scale LLP - September 25, 2024
lawyer loneliness
Lawyer Loneliness: You’re Not Alone in Feeling Alone

What is it about the practice of law that invites loneliness more than other professions? While I am sure there are many additional factors, below are some of the common sources of loneliness that I regularly see in lawyers.

Shawn Healy - September 24, 2024
everyday carry
Everyday Carry Essentials for Busy Attorneys

The gotta-have list for everyday carry includes a great bag, a great notebook, a great charger — and a surprise item that is absolutely essential.

Bull Garlington - September 20, 2024
top meditation apps
Top-Rated Mindfulness and Meditation Apps to Beat Lawyer Stress

Jamie Spannhake | These stress-busting apps make it easy to add meditation and mindfulness practice to your busy day.

Jamie Spannhake - September 20, 2024
seasons of a legal career
Game Time: Seasons of a Legal Career

Susan Cohodes | For as long as I can remember, I’ve organized my life around a calendar with two sections: football season and waiting for football season.

Susan Cohodes - September 17, 2024
attorney work-life balance
Achieving Attorney Work-Life Balance: Is It Possible for Today’s Attorney?

Recent studies highlight the difficulty of achieving attorney work-life balance — a truth we all know. The studies also make clear that some kind of sustainable balance for lawyers is necessary, and more lawyers believe that now more than ever. ...

Jamie Spannhake - September 16, 2024
lawyers with ADD
Lawyers With Attention Deficit Disorder: A Problem or an Advantage?

Lawyers with attention deficit order may struggle with organization, sustained focus, procrastination, and deadlines due to the unique functioning of the ADD/ADHD brain. Here are a few tactics for dealing with common challenges. In my work as a ...

Shawn Healy - September 10, 2024
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