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Stress Management

Survival Skill No. 2 for Lawyers: Dealing with Chronic Stress

Dealing with unrelenting stress puts you at high risk for professional burnout. Here are ways to build stress-busting survival skills.

Link Christin - March 20, 2019
Lawyer By Trade and Marathon Runner By Choice

How Marathon Running Has Made Me a Better Lawyer

Greenberg Traurig partner Chinh Pham, a lawyer by trade, a marathon runner by choice.

Chinh Pham - March 13, 2019
getting fit workout

Five Oldies but Goodies for Getting Fit

You don’t need to be on the cutting edge of every new fitness trend to get and stay fit.

Jamie Spannhake - February 22, 2019
resilience survival skill

Survival Skill No. 1 for Lawyers: Emotional Resilience

Bouncing back is a skill that can easily be built with training — and one of the skills lawyers need for a long, healthy career.

Link Christin - February 20, 2019
mindful lawyer woman

A Mindful Lawyer’s Guide to Mindfulness, Part 2: Making It a Habit

It's a new year and a new opportunity to commit to being a more mindful lawyer and happier human being.

Zachary Horn - January 30, 2019

Burned Out? Nine Ways to Reignite Your Professional Passion

What to do when your job feels like a burden. A road map to a healthier, happier year.

Link Christin - December 31, 2018
bicycle ways to stay energized

Five Ways to Stay Energized

Tips to revive your body and brain, just in time for the holidays and end-of-year crunch.

Jamie Spannhake - December 21, 2018
outsourcing to achieve goals

Try Outsourcing to Achieve Your Law Practice’s Goals

What's on your "Damnit List"? As we head into the new year, it's a good time to experiment with outsourcing so you are free to focus on more rewarding things.

Dina Eisenberg - December 20, 2018
A Mindful Lawyer’s Introduction to Mindfulness

A Mindful Lawyer’s Introduction to Mindfulness

Many of us have sat through CLE courses on the benefits of being "mindful lawyers." But what does it really mean?

Zachary Horn - November 30, 2018

Meet Your Law Firm’s New Director of Lawyer Well-Being

A number of law firms have recently hired a “director of well-being,” a new role charged with cultivating a healthy work environment and general work-life balance.

Link Christin - November 14, 2018