Well-Being

Jamie Spannhake | Here are Five Ways to Prepare to Get Away so You Can Get Back to Good

Angela Han | Here's the advice the "Fit to Practice" podcaster gives to lawyers who are yearning to break free.

Gray Robinson | Inner thoughts can be divided into four categories: inner critic, inner child, ego and inspiration. Each has a positive and negative side.

A practical list of how-tos for creating a more caring emotional culture for your firm.

When you're overwhelmed with work and stress, triage — assigning priorities to your task so you can figure out how to allocate your time — is how you dig out.

Jamie Spannhake | Here the five kinds of rest you need to feel energized, mentally and physically.

Tatia Gordon-Troy | Book writing tips from an editor to help you get clear on your goals and strategy for being a published author.

Jamie Spannhake | Anxiety can be a real challenge for many attorneys. Strategies you can use to alleviate symptoms.

Paul Spena | The surge in demand for estate and end-of-life planning legal services stems from the realization that no one is invincible in the face of COVID-19.

Stinson's Director of Well-Being, Krista Larson, describes programs in place to support personnel.