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Health

5 Ways to Reduce Anxiety in a Worldwide Pan(dem)ic

Jamie Spannhake | We may not be able to control the external forces of the pandemic or financial markets, but we can stop ourselves from panicking.

Jamie Spannhake - March 20, 2020

Offline: Coronavirus Outbreak Has Become a Referendum on Remote Work

What happens when everybody stays home? Let's talk about the two scenarios law firms must address as they cope with crafting a coronavirus response plan.

Jared Correia - March 13, 2020

How Introverts Can Thrive in the Whirlwind of Work

Jane Finkle, author of "The Introvert's Ultimate Career Guide," says you may feel stressed working in the fast lane, but it’s crucial to stand up and be counted. Here are five pointers.

Jane Finkle - January 17, 2020

How Introverts Recharge After a Stressful Day

Jane Finkle, author of "The Introvert's Ultimate Career Guide," has seven ways to recharge after a hectic day.

Jane Finkle - December 17, 2019

Five Ways to Get Rid of Your Candy Hangover

Here's a plan for how to deal with the day after Halloween so you aren't feeling like the Day of the Dead at the office.

Courtney Childers - October 31, 2019
putting yourself first

The Power of Putting Yourself First

Lessons for Women Lawyers | I hereby challenge you to make yourself the priority in your life for one hour each day.

Kristine Reed - August 5, 2019
On Balance by Megan Zavieh

A Welcome Shift in How State Bars Are Addressing Mental Health

Megan Zavieh says it is encouraging that more states are removing mental health questions from bar applications — but is it enough?

Megan Zavieh - June 18, 2019
lawyers dealing with emotional trauma

Survival Skill No. 3 for Lawyers: Dealing With Emotional Trauma

Empathy is important for lawyers. But you must recognize when you're emotionally compromised by secondary trauma.

Link Christin - April 23, 2019

Survival Skill No. 2 for Lawyers: Dealing With Chronic Stress

Dealing with unrelenting stress puts you at high risk for professional burnout. Here are ways to build stress-busting survival skills.

Link Christin - March 20, 2019
Lawyer By Trade and Marathon Runner By Choice

How Marathon Running Has Made Me a Better Lawyer

Greenberg Traurig partner Chinh Pham, a lawyer by trade, a marathon runner by choice.

Chinh Pham - March 13, 2019