Lawyer Health

lawyers with ADD

Lawyers With ADD: A Problem or an Advantage?

There can be real consequences for missing important legal details or a court date. So, viewing ADD/ADHD as an advantage is not how most lawyers usually experience it. Here are strategies to address common challenges lawyers with ADD/ADHD face.

Shawn Healy - October 13, 2021
office dogs lucy jane's couch

Office Dogs Improve Law Firm Morale

Nothing But the Ruth! | Lucy Jane has come to the office every day since she came into my life.

Ruth Carter - September 2, 2021
plein air

Paint Plein Air to Disconnect and Recharge

Bull Garlington | Painting plein air is more than just painting outside.

Bull Garlington - July 30, 2021
Setting Boundaries

Setting Boundaries in the Office (or Home Office)

Jamie Spannhake | Being a great parent or partner doesn’t mean you need to be available 100% of the time.

Jamie Spannhake - July 23, 2021
benefits of nature

Five Reasons You Need a Nature Fix

Jamie Spannhake | Here are five ways getting outside improves your well-being — and ideas for getting your nature “fix,” even if you live in an urban center.

Jamie Spannhake - June 18, 2021
pandemic posture

Pandemic Posture: What It Is, Why It Matters — and What to Do About It

Jamie Spannhake | You've read about the negative mental health effects caused by the pandemic. But do you know about “pandemic posture”?

Jamie Spannhake - May 21, 2021
health and wellness

Top Health and Wellness Trends for 2021

Jamie Spannhake | These five wellness trends are keeping us healthy through the pandemic and have staying power beyond.

Jamie Spannhake - April 23, 2021
finding your purpose

Feeling Stuck? 8 Steps to Finding Your Purpose

Angela Han | Here's the advice the "Fit to Practice" podcaster gives to lawyers who are yearning to break free.

Angela Han - April 7, 2021
stress and anxiety

How Missing These 5 ‘Little’ Things Adds to Your Stress

Jamie Spannhake | We know the negative effects of missing out on big things during the pandemic. But there are a lot of smaller things we miss too, which adds to the anxiety we’ve felt. Here are five.

Jamie Spannhake - March 26, 2021
how to combat fatigue

5 Kinds of Rest: Avoiding Exhaustion Means More Than Getting Enough Sleep

Jamie Spannhake | Here the five kinds of rest you need to feel energized, mentally and physically.

Jamie Spannhake - February 19, 2021
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