Jamie Spannhake | Here the five kinds of rest you need to feel energized, mentally and physically.

Stinson's Director of Well-Being, Krista Larson, describes programs in place to support personnel.

There can be real consequences for missing important legal details or a court date. So, viewing ADD/ADHD as an advantage is not how most lawyers usually experience it. Here are strategies to address common challenges lawyers with ADD/ADHD face.

Nothing But the Ruth! | Lucy Jane has come to the office every day since she came into my life.

Bull Garlington | Painting plein air is more than just painting outside.

Jamie Spannhake | Being a great parent or partner doesn’t mean you need to be available 100% of the time.

Jamie Spannhake | Here are five ways getting outside improves your well-being — and ideas for getting your nature “fix,” even if you live in an urban center.

Jamie Spannhake | You've read about the negative mental health effects caused by the pandemic. But do you know about “pandemic posture”?

Jamie Spannhake | These five wellness trends are keeping us healthy through the pandemic and have staying power beyond.

Angela Han | Here's the advice the "Fit to Practice" podcaster gives to lawyers who are yearning to break free.