Attorney Work-Life Balance

find joy
10 Ways to Experience Joy for a Successful 2023

Jamie Spannhake | When we set a “goal” to experience joy, we may end up having one of our best years yet — personally, financially and professionally.

Jamie Spannhake - January 19, 2023
decision fatigue
Make Better Decisions by Only Making Them Once

Jay Harrington | A “one and done” approach can help you make fewer decisions, and therefore make those decisions better.

Jay Harrington - January 3, 2023
more time
5 Ways to Gift Yourself More Time This Holiday Season

Jamie Spannhake | With these ideas, you can create more time in your life to do some of those things you’d do if you had more time.

Jamie Spannhake - December 19, 2022
how to figure out what you really want
5 Ways to Figure Out What You Want

Jamie Spannhake | Why is it so hard to figure out what we want? Let's take a new approach.

Jamie Spannhake - November 18, 2022
psychology of time management
Time Management Is a Head Game

Tatia Gordon Troy | Research shows that when implementing any sound time-management program — apps, online programs, great self-help books — you will actually gain at least two full hours a day.

Tatia Gordon-Troy - October 20, 2022
why boredom is good for you
Boredom Is a Gift: Unlock a Powerhouse of Creativity and Problem-Solving

Analog Attorney | Being bored is your secret creative superpower.

Bull Garlington - October 19, 2022
Ikigai
The Ikigai Diagram Will Guide You Out of This Mess

Analog Attorney | Ikigai is a Japanese career-assessment tool to help you find purpose and focus. It works. Right now, in the 87th month of 2020, you need it.

Bull Garlington - October 3, 2022
how to prioritize
How to Prioritize When Everything Is Urgent and Important

Jamie Spannhake | How am I supposed to prioritize when everything is important and needs to be handled at the same time? Help!

Jamie Spannhake - October 2, 2022
how to get more free time
5 Ways to Get More Free Time Each Day

Jamie Spannhake |

Jamie Spannhake - September 16, 2022
lawyer stress
Get Out! Take an Actual Day Off to Curb Lawyer Stress

Megan Zavieh | Stress is sneaky. It influences your ability to think and work — even when you think you're "fine." Here is my story of realizing stress was getting to me, seeing the possibility of real harm, and taking a day to uncork some of ...

Megan Zavieh - July 2, 2022
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