Lawyer Health

Here it comes. That most wonderful, awful time of year. The pressure is on to serve the perfect turkey. Someone down the hall just mentioned she’s finished her Christmas shopping. And then there’s the office party. Well, starting this week, ...

It’s Friday, and the end of a very long week. Let’s just kick back, cool off  and have a little intellectual fun learning the easy way: through pictures! 1. Visualize Health. First up, compare and contrast health conditions and risk factors in ...

Does your old friend adrenalin no longer give you the burst of energy and focus you need? Is it not only that you aren’t motivated, but that you don’t care that you’re not motivated? Do you feel apathy and inertia oozing into every cell? Burnout ...

Even Ironman needs a little maintenance. So today’s Friday Five offers a handful of basic suggestions for ways you can keep things tuned up and running great. If not for yourself, for your clients and your family. It’s important. 1. Nutrition. ...

It’s Friday! Why not make today the day you finally do something about that vacation you keep putting off? Block out the time on your calendar, pull out the brochures and just make a decision. If taking a cruise has long been on your list but ...

Sometimes the stress gets so bad you think your head will explode. Oh, we know the feeling. For this week's Friday Five, we've found some terrific resources and ideas for things you can do to get some relief. Relax and check them out.

When it comes to texting, you may not be in the same league as teens, but as texting becomes more and more a part of our lives, the inevitable has started to happen: Overuse injuries—carpal tunnel, eye strain, and neck and back pain. Here are ...

There’s no way to avoid it: holiday parties with goodies loaded with sugar, fat and calories. Even the uber-disciplined may find themselves a few pounds heavier at this time of year. But now, according to a new study, there is a smart, simple ...