Well-Being

Five Simple Tips to Survive Your Annual Office Holiday Party The office holiday party is here, threatening to send your anxiety into new realms of oh-my-golly. And you have to go. You, an introverted Gen-Z remote worker who lives in ...

Jamie Spannhake | Setting limits doesn’t make you less dedicated; it allows you to recharge so you can be at your best.

Get one of these gifts for your retro-tech friends and they'll say thanks for such a remarkably thoughtful present. Probably with a handwritten card in perfect cursive.

Gray Robinson | There are many ways to self-motivate, but beating yourself up is not sustainable.

Jamie Spannhake | All this sitting can take a serious toll on our physical health!

Jamie Spannhake | The problem comes when our happiness is dependent on having more.

You can’t burn the candle at both ends. It’s unsustainable. To be a better lawyer — and prevent lawyer burnout — start your day with a sprint. The early days of my legal career at a big firm involved lots of late nights at the ...

Essential stress management practices specifically tailored for lawyers and ways to deal with chronic stress. The Risks of Chronic Lawyer Stress, Excessive Stress, and Professional Burnout Lawyers are especially susceptible to professional ...

Called the "Wave of the Future" by Reuters, Scale LLP is a full-service law firm built by Silicon Valley founders and GCs to provide an alternative to a traditional private practice.

What is it about the practice of law that invites loneliness more than other professions? While I am sure there are many additional factors, below are some of the common sources of loneliness that I regularly see in lawyers.