Lawyer Stress

Jamie Spannhake | Uncertainty and ambiguity can lead to confusion, inefficiency and stress among lawyers. Here’s how to set clear expectations in your law firm.

Gray Robinson | The effects of stress can be reversed by focusing on some simple countermeasures throughout the day.

Julie Bee | Five steps you can take to slow down, recenter — and get back to focusing on what you and your firm do best. Bonus: 26 ways to say no in almost any situation.

Jamie Spannhake | Workplace wellness and attorney well-being are not new concepts. But each year we need to refocus to stay on the right path to being healthy.

Here's how to identify law firm bullying — with dos and don'ts for confronting it.

Jamie Spannhake | 5 tips to help you manage the stress of practicing law so you can enjoy work — and life — more.

A few practical ways to handle holiday stress, thanks to Shawn Healy, clinical psychologist with Massachusetts LCL.

Jamie Spannhake | 5 tips to help you manage the stress of practicing law so you can enjoy work — and life — more.

Gray Robinson | Learn how to stop judging everything so you can relax and start enjoying your life.

Jamie Spannhake | Why so negative? Here are 5 strategies for reducing the unhealthy side effects of negativity bias.