Jamie Spannhake | Workplace wellness and attorney well-being are not new concepts. But each year we need to refocus to stay on the right path to being healthy.
Jamie Spannhake - March 29, 2024
Here's how to identify law firm bullying — with dos and don'ts for confronting it.
Merrilyn Astin Tarlton - February 29, 2024
Jamie Spannhake | 5 tips to help you manage the stress of practicing law so you can enjoy work — and life — more.
Jamie Spannhake - February 23, 2024
A few practical ways to handle holiday stress, thanks to Shawn Healy, clinical psychologist with Massachusetts LCL.
Shawn Healy - December 18, 2023
Jamie Spannhake | 5 tips to help you manage the stress of practicing law so you can enjoy work — and life — more.
Jamie Spannhake - November 17, 2023
Gray Robinson | Learn how to stop judging everything so you can relax and start enjoying your life.
Gray Robinson - November 16, 2023
Jamie Spannhake | Why so negative? Here are 5 strategies for reducing the unhealthy side effects of negativity bias.
Jamie Spannhake - October 20, 2023
Gray Robinson | Try these techniques to shut down your warrior brain and practice law from a calmer and easier place.
Gray Robinson - September 25, 2023
Jamie Spannhake | Prioritization for lawyers can be difficult. 5 strategies you can implement to boost productivity and deliver exceptional legal services.
Jamie Spannhake - September 22, 2023
Jamie Spannhake | One problem chronic stress can cause — or exacerbate — is often overlooked.
Jamie Spannhake - August 18, 2023
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